Resilience-rebel.com Review

Based on looking at the website, Resilience-rebel.com presents itself as a specialized platform offering resilience coaching and burnout prevention, primarily targeting neurodivergent professionals and teams.

The site highlights various services including 1:1 personal coaching, group coaching, creative wellbeing workshops, and consultancy services, all aimed at fostering sustainable wellbeing and productivity.

While the mission to empower neurodivergent individuals and promote inclusive workplaces is commendable, the website lacks transparency in several key areas that are crucial for establishing trust and legitimacy, especially for users seeking professional guidance.

Overall Review Summary:

• Website Transparency: Lacking clear pricing information, detailed terms of service, and clear disclaimers for a coaching service.
• Trust Signals: Limited external reviews or verifiable testimonials beyond what’s presented on the site.
• Service Clarity: While services are listed, the exact methodology and structure of programs beyond general descriptions could be more detailed.
• Contact Information: Standard contact form and email, but no direct phone number for immediate assistance.
• Ethical Considerations: The core offering of coaching and burnout prevention aligns with ethical personal and professional development, focusing on mental health and productivity. However, the mention of “EFT tapping sessions” could be seen as an alternative/complementary therapy, which some Islamic scholars might view with caution depending on the underlying philosophy and claims. Without deeper insight into the methodology, a conservative approach would lean towards proven, mainstream mental health support.

The site is fronted by Ann Diment, author of “Turning the Tables on Burnout,” who brings over 20 years of experience in health, safety, and wellbeing, and a personal journey with cPTSD and ADHD.

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This personal experience and professional background lend a degree of credibility to the individual behind the service.

However, for a user to make an informed decision about investing in coaching services, critical details such as pricing structures, refund policies, and a more robust set of independently verifiable client testimonials are essential.

The current presentation makes it difficult to assess the full value proposition without engaging directly, which might deter potential clients seeking quick, transparent information.

Here are some alternatives for personal and professional development that are widely recognized and ethically sound:

• Coursera: Offers a wide range of courses and specializations from top universities and companies, focusing on skills development, leadership, and professional growth.
• edX: Similar to Coursera, edX provides online courses from leading academic institutions, covering subjects like business, computer science, and personal development.
• LinkedIn Learning: A subscription-based platform with thousands of video courses taught by industry experts, covering various business, creative, and technology topics.
• Udemy: A vast online learning marketplace with courses on almost any subject, including personal development, productivity, and stress management, often at affordable prices.
• MasterClass: Offers online classes taught by renowned experts in their fields, covering topics from leadership and communication to writing and creativity.
• Tony Robbins Seminars: While focused on personal empowerment, his seminars and online programs offer intense, immersive experiences in mindset and strategic living.
• FranklinCovey: Specializes in leadership and productivity training, known for programs like “The 7 Habits of Highly Effective People,” which emphasizes character-based principles.

Find detailed reviews on Trustpilot, Reddit, and BBB.org, for software products you can also check Producthunt.

IMPORTANT: We have not personally tested this company’s services. This review is based solely on information provided by the company on their website. For independent, verified user experiences, please refer to trusted sources such as Trustpilot, Reddit, and BBB.org.

Resilience-rebel.com Review & First Look

When you first land on Resilience-rebel.com, the immediate impression is one of professionalism and clarity regarding its core mission: tackling burnout and fostering resilience, particularly among neurodivergent professionals.

The homepage prominently features a direct call to action, offering a “FREE guide to creating calm and connecting with your emotions” and a “Book a breakthrough call” button.

This upfront approach immediately tells you what they do and how you can engage.

Initial Impressions and User Interface

The website’s design is clean, with a clear layout that guides the user through its offerings.

The color scheme is calming, utilizing a palette that suggests mental well-being and stability. Galibier.cc Review

Navigation is straightforward, with standard links like “Home,” “About Us,” “Contact Us,” “Legal Notice,” and “Privacy Policy” readily available in the header and footer.

This immediate accessibility of essential legal and contact information is a positive sign, indicating a degree of transparency about the site’s operations.

The site also quickly highlights its focus on “neurodivergent professionals and teams,” carving out a specific niche that distinguishes it from generic coaching services.

This targeted approach suggests a deeper understanding of the unique challenges faced by this demographic.

Content and Value Proposition

The homepage text clearly articulates the problems it aims to solve—stress leading to burnout, reduced productivity, and declining mental health—and positions Resilience Rebel as the solution. Craigandrose.com Review

It emphasizes “trauma-informed coaching” and “inclusive wellbeing programs,” terms that resonate with current trends in mental health and professional development.

The mention of specific services such as 1:1 personal coaching, group coaching, creative wellbeing workshops, and consultancy services provides a good overview of the breadth of their offerings.

The site even provides a free guide download, which is a common and effective lead magnet, offering value upfront to potential clients.

Missing Key Information for a Full Assessment

However, from an exhaustive review standpoint, a significant piece of the puzzle is missing: pricing. There’s no clear pricing structure for any of the services, whether it’s the “Resilience Reset programme,” group coaching sessions, or consultancy services. Users are prompted to “Book a breakthrough call” to discuss support needs, which, while a common sales strategy for high-ticket coaching, can be a barrier for those who prefer transparent pricing upfront. This lack of transparency means potential clients cannot immediately assess affordability or compare services effectively without committing to an initial consultation. For a consumer-facing service, this can be a deterrent, especially when considering the market is saturated with various coaching and wellness programs that often provide clearer financial expectations.

Resilience-rebel.com Features

Resilience-rebel.com offers a suite of services designed to support individuals and teams in developing resilience and preventing burnout, with a particular focus on neurodivergent professionals. Woohoocosplay.com Review

The features are centered around various coaching and workshop formats, all underpinned by what they term a “trauma-informed” approach.

1:1 Personal Coaching: The Resilience Reset Programme

The flagship personal coaching offering is the “Resilience Reset programme.” This four-month program is specifically designed for neurodivergent professionals seeking to “reconnect with yourself, develop self-compassion, and achieve sustainable burnout recovery and prevention.” The emphasis here is on personalized, one-on-one support from Ann Diment herself, an expert in trauma-informed coaching and stress management.

• Tailored Guidance: The program promises individualized attention to help clients “overcome barriers, manage stress, and build lasting resilience.” This suggests a flexible curriculum that adapts to the unique needs of each client.
• Expert Support: Ann’s background in cPTSD and ADHD, coupled with her professional certifications, positions her as a knowledgeable guide for this specific demographic.
• Focus on Burnout Recovery: The program explicitly targets both recovery from existing burnout and its prevention, aiming for long-term well-being rather than quick fixes.

Group Coaching: Building Resilience as a Team

Beyond individual support, Resilience Rebel extends its services to teams with group coaching sessions.

These sessions are pitched as essential for organizations lacking effective stress management strategies, aiming to “safeguard against burnout and enhance team performance.”

• Trauma-Informed & Inclusive: These sessions maintain the trauma-informed approach and are designed to be inclusive, fostering a supportive environment where participants can learn and grow together.
• Collaborative Learning: The format encourages shared experiences through discussions and activities, promoting self-compassion, emotional connection, and collective resilience building.
• “Creating Calm” Sessions: A unique feature within group offerings is the online “Creating Calm” sessions, described as a “midweek co-working space designed to help participants unwind, recharge, and boost their creative wellbeing.” This creative component offers a distinctive approach to stress reduction.

Consultancy and Speaking Services: Creating Inclusive Workplaces

Resilience Rebel also provides services for organizations looking to foster healthier and more inclusive workplaces. Vitanga.shop Review

These consultancy and speaking engagements aim to address the root causes of workplace stress and burnout.

• Holistic & Creative Approaches: The services focus on delivering holistic and creative solutions to build mentally healthier organizations, going beyond conventional corporate training.
• ‘Creating Connection’ Workshops: These mindful creative group workshops are highlighted, along with introductory EFT tapping sessions, designed to enhance mental, emotional, and physical well-being.
• Inspired Leadership Solutions: The goal is to provide solutions that help teams, schools, and employee assistance programs thrive by promoting long-term employee well-being and a culture of compassion and inclusion.

Free Resources and Initial Engagements

The site also offers several points of free engagement:

• FREE Guide: A downloadable guide on “creating calm and connecting with your emotions.”
• FREE Monthly EFT Tapping Group Sessions: An opportunity to experience one of their methods without immediate financial commitment.
• FREE Chapter of the Book: A glimpse into Ann Diment’s bestselling book, “Turning the Tables on Burnout.”
• Breakthrough Call: A no-obligation call to discuss support needs.

While the range of features is commendable, the lack of explicit details on the structure, curriculum, and pricing of these programs remains a significant point of concern for a comprehensive evaluation.

Potential clients must engage in a discovery call to get this crucial information, which might not be ideal for all users.

Resilience-rebel.com Pros & Cons

Based on the information presented on the website, Resilience-rebel.com has several commendable aspects, but also some areas that could be improved for better user experience and transparency. Habyt.com Review

Pros

• Specialized Niche: The clear focus on “neurodivergent professionals and teams” is a significant strength. This specialization indicates a deeper understanding of the unique challenges and needs of this demographic, allowing for more tailored and effective support than a generalized coaching service.
• Trauma-Informed Approach: The emphasis on “trauma-informed coaching” is a critical positive. This approach recognizes the impact of past trauma on an individual’s present functioning and resilience, ensuring that interventions are sensitive and do not inadvertently re-traumatize clients. This is a best practice in modern mental health support.
• Experienced Founder: Ann Diment’s extensive background 20+ years in Health, Safety, and Wellbeing, Fellowship status with IOSH, author of a bestselling book, personal experience with cPTSD and ADHD, and relevant certifications lends significant credibility and expertise to the services offered. Her personal journey also adds an empathetic dimension.
• Comprehensive Service Offerings: The range of services, including 1:1 personal coaching, group coaching, creative wellbeing workshops, and consultancy, covers various needs—from individual support to organizational change. This breadth allows for different entry points and solutions.
• Focus on Holistic Wellbeing: The site promotes a holistic approach, integrating mental, emotional, and physical well-being, which is crucial for sustainable resilience and burnout prevention. The inclusion of “creative wellbeing workshops” and “mindful creative group workshops” offers innovative methods beyond traditional coaching.
• Free Resources Available: Offering a free guide, free monthly EFT tapping sessions, and a free book chapter provides tangible value upfront and allows potential clients to sample the approach before committing. The “breakthrough call” also serves as a no-pressure consultation.
• Clear Mission and Values: The “Our Mission” section clearly articulates the organization’s belief in empowering neurodivergent professionals and redefining resilience as a collective responsibility, promoting a sense of purpose and alignment.
• Clear Legal and Privacy Information: The presence of easily accessible “Legal Notice” and “Privacy Policy” links indicates a commitment to transparency regarding data handling and legal obligations.

Cons

• Lack of Transparent Pricing: This is the most significant drawback. The absence of any explicit pricing information for coaching programs, workshops, or consultancy services means potential clients cannot assess affordability or budget without scheduling a “breakthrough call.” This lack of transparency can be a barrier and may deter users who prefer clear costs upfront.
• Reliance on “Breakthrough Calls” for Information: While a common sales strategy, requiring a call to discuss “support needs” and presumably pricing, adds an extra step and potential friction for users who are simply browsing and comparing options.
• Limited Independent Testimonials/Reviews: While the site mentions clients and accreditations, there’s a lack of verifiable, independent client testimonials or case studies presented directly on the homepage. Relying solely on self-published content makes it harder for new users to gauge real-world effectiveness.
• EFT Tapping Methodology: The inclusion of “EFT tapping sessions” as a service might raise questions for some users. While EFT is popular in some circles, its scientific backing is still debated among mainstream medical and psychological communities. For an audience seeking expert, evidence-based support, more explanation on the scientific basis or a clear disclaimer regarding its status as a complementary therapy might be beneficial.
• No Direct Phone Number for Contact: While a contact form and email are available, the absence of a direct phone number for immediate inquiries or support might be a concern for some users who prefer direct communication.
• Limited “Our Clients and Accreditations” Details: This section is mentioned but doesn’t immediately provide concrete examples of clients or details about the nature of the accreditations. More specific information here would boost trust.
• Podcast Mentioned in Founder’s Bio: Ann Diment is mentioned as a “multifaceted artist, poet, and podcastian.” While this speaks to her creativity, the specific mention of podcast depending on its nature and context might be viewed with caution by a strict Muslim audience, even though it’s peripheral to the main service offering.

In summary, Resilience-rebel.com excels in its specialized focus and the expertise of its founder, offering a compelling narrative for its target audience.

However, it falls short on critical transparency elements, particularly pricing, which could hinder broader adoption and easy decision-making for potential clients.

Resilience-rebel.com Alternatives

Given the focus on resilience, burnout prevention, and overall mental and professional well-being, especially with a neurodivergent lens, here are several ethical and widely recognized alternatives that offer similar or complementary services.

These alternatives are non-edible and focus on personal and professional development, psychological well-being, and structured learning, aligning with ethical principles by promoting growth, knowledge, and self-improvement through established, recognized methodologies.

1. Therapy Aid Coalition Affixapparel.com Review

   • Key Features: Connects individuals with mental health professionals for pro bono or low-cost therapy. Focuses on providing accessible mental health support.
   • Price: Varies often low-cost or free for eligible individuals.
   • Pros: Directly addresses mental health needs, focuses on professional therapeutic interventions, broad network of licensed practitioners.
   • Cons: Availability depends on location and practitioner capacity, not specifically focused on coaching or neurodivergence though therapists often specialize.

2. Mindful.org

   • Key Features: Offers extensive resources, articles, guides, and courses on mindfulness, meditation, and mindful living. Provides practical tools for stress reduction and emotional regulation.
   • Price: Many resources are free. premium content and courses vary.
   • Pros: Promotes evidence-based mindfulness practices, accessible to a wide audience, supports mental well-being and stress management.
   • Cons: Not direct 1:1 coaching, requires self-discipline to engage with content.

3. BetterUp

   • Key Features: Enterprise coaching platform for employees, offering 1:1 coaching, mentorship, and personalized development plans focusing on leadership, well-being, and performance. Used by many large corporations.
   • Price: Typically corporate-sponsored, not direct-to-consumer pricing.
   • Pros: High-quality, professional coaching, data-driven approach to development, focuses on measurable outcomes.
   • Cons: Primarily for corporate clients, not accessible for individual purchase.

4. Noom specifically Noom Mood

   • Key Features: While known for weight loss, Noom Mood is a separate program focusing on cognitive behavioral therapy CBT techniques to manage stress and anxiety. It offers guided lessons and coach support.
   • Price: Subscription-based, around $149 for a four-month program as of early 2023.
   • Pros: Structured program, utilizes evidence-based CBT, personalized coaching support for mental well-being.
   • Cons: Primarily app-based, might not suit those preferring traditional coaching, main brand association with weight loss.

5. Headspace for Work

   • Key Features: Business solution from Headspace offering mindfulness and meditation tools to employees, aimed at reducing stress, improving focus, and boosting overall well-being in the workplace.
   • Price: Corporate pricing, not individual.
   • Pros: Well-known brand, accessible app-based tools, promotes mental clarity and stress reduction.
   • Cons: Primarily an app for meditation, not direct coaching, requires corporate sponsorship.

6. The Gottman Institute Fayybek.com Review

   • Key Features: Offers workshops, educational materials, and professional training based on extensive research in relationships and emotional intelligence. While primarily relationship-focused, their principles apply broadly to emotional regulation and communication, key aspects of resilience.
   • Price: Workshops and resources vary, from free articles to paid courses.
   • Pros: Research-backed methodologies, focuses on practical skills for emotional health, strong reputation in psychology.
   • Cons: Not direct individual burnout coaching, more focused on relational dynamics.

7. Khan Academy

   • Key Features: Provides free, world-class education on a wide range of subjects, including “Life Skills” which covers stress management, communication, and personal development.
   • Price: Free.
   • Pros: Completely free, high-quality educational content, accessible globally, self-paced learning.
   • Cons: Not personalized coaching, requires self-motivation, less interactive than direct coaching.

These alternatives provide robust, ethically sound options for personal and professional development, focusing on mental health, skill-building, and self-improvement through structured learning and professional support.

How to Cancel Resilience-rebel.com Subscription

Given that Resilience-rebel.com does not explicitly list subscription plans or recurring billing structures on its homepage, the process for cancellation would primarily revolve around specific program agreements or coaching contracts made during the “breakthrough call” or subsequent onboarding.

The website does not provide a direct ‘cancel subscription’ button or clear instructions for service termination, which is a common practice for service-based businesses that involve individualized agreements rather than fixed monthly subscriptions.

Steps to Initiate Cancellation

1. Review Your Agreement: The very first step is to refer back to any contract, agreement, or terms of service document you received upon enrolling in a program e.g., the “Resilience Reset Programme” or group coaching. This document should outline the cancellation policy, refund terms, and notice period required.
2. Contact Support Directly: Since there’s no automated cancellation process visible, you would need to reach out to Resilience Rebel’s support team. The website provides a “Contact Us” page, which typically includes:
   • Contact Form: Fill out the form provided on the “Contact Us” page, clearly stating your intention to cancel your service or program. Include your name, the service you enrolled in, and the reason for cancellation optional, but helpful.
   • Email Address: Look for a direct email address on the “Contact Us” page or in any previous communication you’ve had with them. Sending a formal email provides a written record of your cancellation request.
3. Request Confirmation: Always ask for a written confirmation of your cancellation. This could be an email confirming that your service has been terminated and that no further charges will be applied. This record is crucial for any potential disputes.
4. Check for Refund Policies: If you are canceling mid-program, the agreement should specify any refund eligibility. Coaching services often have pro-rated refunds or no refunds for partial completion, depending on the terms. Be prepared for what the agreement states.

Important Considerations

• Notice Period: Some coaching agreements require a specific notice period e.g., 30 days before cancellation can take effect. Factor this into your timeline to avoid additional charges.
• Session Utilization: If your program involves a set number of sessions, cancellation might depend on how many sessions you’ve already utilized.
• Payment Method: If you’ve provided credit card information for recurring payments, confirm with their support that no further charges will be processed. You might also consider monitoring your bank statements for a cycle or two after cancellation to ensure everything is in order.
• Therapeutic Coaching EFT: For services like the 1:1 EFT therapeutic coaching sessions, ensure you understand the terms related to individual session cancellation versus program cancellation.

Without direct information on cancellation policies on the main public-facing site, the assumption is that these details are provided during the consultation or enrollment phase. Feefo.com Review

Always keep copies of all signed agreements and communications.

How to Cancel Resilience-rebel.com Free Trial

Resilience-rebel.com offers a “FREE guide to creating calm and connecting with your emotions” and “FREE monthly EFT tapping group sessions.” These are presented as free resources or introductory experiences rather than traditional “free trials” that lead to an automatic paid subscription.

Therefore, the concept of “canceling a free trial” in the conventional sense i.e., preventing a charge after a trial period does not seem to apply directly to the website’s stated offerings.

Understanding the “Free” Offerings

1. FREE Guide Download: When you click to download the free guide, you typically provide your email address. This action subscribes you to their mailing list for marketing purposes e.g., newsletters, promotions for their paid services. There is no inherent cost associated with downloading the guide itself.
2. FREE Monthly EFT Tapping Group Sessions: To book a spot for these sessions, you likely sign up via a form on their site, which also involves providing an email address. These are presented as free, community-oriented sessions, not a prelude to a paid recurring service without explicit consent.

“Cancellation” for Free Offerings

Since these are not paid trials, “cancellation” primarily means opting out of their email communications or simply choosing not to participate in future free sessions.

1. Unsubscribing from Email Lists: If you downloaded the free guide or signed up for free sessions, you would have provided your email. To “cancel” your involvement, you simply need to unsubscribe from their email list.
   • Look for the Unsubscribe Link: Every marketing email from Resilience Rebel should have an “Unsubscribe” link, usually located at the very bottom of the email.
   • Click and Confirm: Click this link, and follow the prompts to confirm your unsubscription. This typically removes your email from their mailing list, stopping future communications.
2. Ceasing Participation: For the free monthly EFT tapping group sessions, if you no longer wish to participate, you simply stop attending. There’s no formal “cancellation” process required, as you are not incurring a recurring charge.

Important Note: No Automatic Charges

It is crucial to understand that based on the homepage description, these “free” offers do not seem to lead to automatic enrollment in paid services or recurring charges without explicit action from the user such as booking a paid program after a “breakthrough call”. The website does not mention requiring credit card information for these free resources. Imperialcompass.com Review

If you have been asked for payment details for a “free trial,” that would be a red flag and should be investigated immediately.

In summary, for Resilience-rebel.com’s free offerings, “cancellation” is as simple as unsubscribing from their email list and choosing not to engage further with the free sessions.

There is no hidden subscription or charge to “cancel.”

Resilience-rebel.com Pricing

As of the current review, Resilience-rebel.com does not publicly display its pricing for any of its services on its website.

This is a significant characteristic of the platform, as it mandates a direct engagement for potential clients to ascertain the cost of their offerings. Worldfirst.com Review

Absence of Public Pricing

The website consistently directs users to “Book a breakthrough call here” to “discuss your support needs” or to “discuss how we can support you.” This indicates a sales model where pricing is disclosed and negotiated during a personalized consultation, rather than being a fixed, published rate.

This approach is common in high-value, bespoke coaching and consultancy services where the scope and duration of engagement can vary significantly based on individual or team needs.

What We Can Infer About Pricing

1. Customized Quotes: Given the personalized nature of “1:1 personal coaching” e.g., the “four-month Resilience Reset programme”, “group coaching,” and “consultancy services,” it is highly probable that pricing is tailored to each client’s specific requirements. Factors influencing cost might include:
   • The duration of the coaching program e.g., four months for the Resilience Reset.
   • The number of sessions included.
   • Whether it’s individual or group coaching.
   • The scope and scale of consultancy projects for organizations.
   • Any additional resources or materials provided.
2. Premium Service Positioning: The emphasis on “trauma-informed coaching,” specialized support for “neurodivergent professionals,” and the founder Ann Diment’s extensive experience and bestseller status, suggest that these services are positioned at the higher end of the coaching market. Professional coaching, especially with specialized expertise, typically ranges from hundreds to several thousands of dollars per program or month, depending on the coach’s experience and the program’s intensity.
3. Value-Based Pricing: The likely strategy is value-based pricing, where the cost reflects the perceived benefits and transformations clients can achieve e.g., overcoming burnout, improved mental health, increased productivity, creating inclusive workplaces, rather than a fixed hourly rate.
4. No Subscription Model Explicitly Stated: The website does not allude to a monthly subscription model for continuous access to a platform or generic content. The services seem project-based e.g., the “four-month programme” or session-based, which would imply a one-time payment per program or installment payments over the program’s duration.

Why No Public Pricing?

Coaching services often omit public pricing for several reasons:

• Customization: To reflect the bespoke nature of their services and avoid a one-size-fits-all perception.
• Sales Strategy: To encourage direct interaction the “breakthrough call”, allowing the coach to understand client needs deeply and demonstrate value before discussing cost. This also enables them to qualify leads and address specific objections.
• Market Positioning: To maintain a perception of exclusivity and premium service that isn’t commoditized by a simple price tag.

For potential clients, the absence of pricing means that the “breakthrough call” is essential not just for discussing needs but also for obtaining any financial information.

Users who prefer to compare options based on publicly available pricing might find this approach challenging. All4uclean.com Review

It necessitates a willingness to engage directly to receive a quote.

Resilience-rebel.com vs. Mainstream Mental Health Support

When considering Resilience-rebel.com, it’s important to view it in the context of mainstream mental health support.

While both aim to improve well-being, their approaches, regulatory frameworks, and intended outcomes often differ.

Resilience-rebel.com primarily offers coaching and burnout prevention, which falls under the umbrella of personal development and non-clinical support, whereas mainstream mental health support typically involves licensed therapists, psychologists, or psychiatrists providing clinical diagnosis and treatment.

Resilience-rebel.com’s Approach Coaching & Prevention

• Focus: Proactive strategies for resilience building, stress management, and burnout prevention. It aims to empower individuals with tools and mindsets to cope with challenges and thrive.
• Target Audience: Specifically neurodivergent professionals and teams, implying a nuanced understanding of their unique workplace challenges.
• Methodology: Utilizes coaching 1:1, group, workshops creative, mindful, and consultancy. Ann Diment’s approach is “trauma-informed,” and she incorporates techniques like EFT tapping Emotional Freedom Techniques.
• Credentialing: Ann Diment is a bestselling author, IOSH Fellow, and certified ADHD support practitioner. These are impressive professional credentials within specific fields safety, well-being, ADHD support but are distinct from licensed clinical mental health professionals.
• Regulatory Status: Coaching is largely an unregulated industry globally, meaning there isn’t a universal licensing body like there is for clinical psychology or psychiatry. Coaches operate based on their training, certifications, and ethical guidelines they adhere to.
• Suitability: Ideal for individuals seeking growth, skill development, proactive well-being strategies, and navigating professional challenges related to stress and burnout. It is generally not for treating diagnosed mental health disorders.

Mainstream Mental Health Support Therapy & Treatment

• Focus: Diagnosis, treatment, and management of mental health conditions e.g., anxiety disorders, depression, PTSD, ADHD, etc.. It addresses underlying psychological issues and provides therapeutic interventions.
• Target Audience: Individuals experiencing mental health symptoms or diagnosed conditions.
• Methodology: Utilizes evidence-based therapeutic modalities such as Cognitive Behavioral Therapy CBT, Dialectical Behavior Therapy DBT, Psychodynamic Therapy, Eye Movement Desensitization and Reprocessing EMDR, etc. Medication management may also be involved by psychiatrists.
• Credentialing: Practitioners are typically licensed professionals such as Licensed Professional Counselors LPC, Licensed Clinical Social Workers LCSW, Psychologists Ph.D./Psy.D., or Psychiatrists M.D.. These licenses require specific education, supervised clinical hours, and passing state or national board exams.
• Regulatory Status: Highly regulated by state and national licensing boards, ensuring practitioners meet rigorous standards of education, training, and ethical conduct.
• Suitability: Essential for individuals with clinical mental health diagnoses or severe symptoms requiring professional medical or psychological intervention. It provides a structured framework for healing and recovery.

Key Differences and Complementarity

1. Scope of Practice: Coaching like Resilience Rebel focuses on current and future goals, skill-building, and proactive problem-solving within a non-clinical context. Therapy addresses past trauma, diagnoses, and treats mental illness.
2. Regulation & Licensing: Therapy is a regulated profession with strict licensing requirements. coaching is generally not.
3. Intervention Type: Coaching provides guidance and tools for personal growth. therapy offers clinical interventions for psychological healing.

While Resilience-rebel.com offers valuable services for burnout prevention and resilience, it is crucial for individuals to understand that it is not a substitute for professional mental health treatment when clinically needed. Ann Diment’s “trauma-informed” approach in coaching means she is sensitive to trauma, but she is not providing therapy. For someone experiencing severe symptoms of burnout, anxiety, or depression, or who has a diagnosed mental health condition, seeking support from a licensed therapist or psychiatrist is paramount. Coaching can complement therapy, supporting individuals in applying skills and achieving goals once clinical issues are managed, but it does not replace the diagnostic and treatment functions of mainstream mental healthcare. The mention of EFT tapping should also be viewed in this context. while a tool used, it is not a primary, evidence-based therapy in the same vein as CBT or DBT. Intourist.com Review

FAQ

What is Resilience-rebel.com?

Resilience-rebel.com is a website offering specialized coaching and consultancy services focused on resilience building and burnout prevention, particularly for neurodivergent professionals and teams.

Who is Ann Diment, the founder of Resilience-rebel.com?

Ann Diment is the founder of Resilience-rebel.com, a bestselling author of “Turning the Tables on Burnout,” and an expert with over 20 years of experience in the Health, Safety, and Wellbeing sector.

She is also a certified ADHD support practitioner with personal experience of cPTSD and ADHD.

What services does Resilience-rebel.com offer?

Resilience-rebel.com offers 1:1 personal coaching including a four-month “Resilience Reset programme”, group coaching, creative wellbeing workshops, and consultancy services for organizations.

Does Resilience-rebel.com offer free resources?

Yes, Resilience-rebel.com offers a free guide on “creating calm and connecting with your emotions,” free monthly EFT tapping group sessions, and a free chapter from Ann Diment’s book. Manaiaandbo.store Review

Is Resilience-rebel.com suitable for neurodivergent individuals?

Yes, the website explicitly states that its services are specialized for “neurodivergent professionals and teams,” aiming to empower them to overcome challenges and achieve sustainable well-being.

What is “trauma-informed coaching” as offered by Resilience-rebel.com?

“Trauma-informed coaching” refers to a coaching approach that recognizes and understands the widespread impact of trauma and integrates this knowledge into its practices to avoid re-traumatizing clients and promote healing.

Is pricing available on the Resilience-rebel.com website?

No, pricing for Resilience-rebel.com’s services is not publicly displayed on the website.

Users are directed to “Book a breakthrough call” to discuss their needs and presumably receive a customized quote.

How do I contact Resilience-rebel.com?

You can contact Resilience-rebel.com through the contact form on their “Contact Us” page or by emailing them directly using the email address provided in their site’s communications. Evolvemyretirement.com Review

Can I book a call with Ann Diment?

Yes, the website features multiple “Book a breakthrough call here” buttons, allowing potential clients to schedule an introductory call to discuss their support needs with Ann Diment or her team.

What is the “Resilience Reset programme”?

The “Resilience Reset programme” is a four-month personal coaching program offered by Resilience-rebel.com, designed to help neurodivergent professionals manage stress, build lasting resilience, and achieve burnout recovery and prevention.

Does Resilience-rebel.com offer support for teams and organizations?

Yes, Resilience-rebel.com provides group coaching sessions and consultancy services tailored to help teams and organizations build mentally healthier and more inclusive workplaces and enhance team performance.

What are “EFT tapping sessions” offered by Resilience-rebel.com?

EFT Emotional Freedom Techniques tapping sessions are offered as a method to enhance mental, emotional, and physical well-being by applying gentle pressure to specific acupressure points while focusing on emotional issues.

Is Resilience-rebel.com a substitute for therapy or medical treatment?

No, Resilience-rebel.com offers coaching and prevention services that are non-clinical. Matchaandbeyond.com Review

It is not a substitute for professional therapy, psychological treatment, or medical advice for diagnosed mental health conditions.

Does Resilience-rebel.com have a podcast?

Yes, the website includes a link to “Listen to the Podcast,” indicating that Ann Diment hosts a podcast related to her work.

How can I get a free chapter of Ann Diment’s book?

The website has a “Get a FREE chapter here” link, which likely leads to a form where you can provide your email address to receive a complimentary chapter of “Turning the Tables on Burnout.”

Does Resilience-rebel.com have clear privacy policies?

Yes, the website provides easily accessible links to its “Privacy Policy” and “Legal Notice” in both the header and footer, indicating transparency regarding user data and legal terms.

Are there any accreditations listed for Resilience-rebel.com?

The website mentions “Our Clients and Accreditations” but does not provide specific details on the homepage.

More information might be available upon direct inquiry or within other sections of the site.

What is the mission of Resilience-rebel.com?

Resilience-rebel.com’s mission is to empower neurodivergent professionals and the organizations that employ them by redefining resilience as a collective responsibility and promoting holistic well-being in workplaces.

Does Resilience-rebel.com offer online workshops?

Yes, the website mentions “online Creating Calm sessions” as a midweek co-working space and mindful creative group workshops, indicating online availability for some of their services.

How do I unsubscribe from Resilience-rebel.com emails?

To unsubscribe from emails from Resilience-rebel.com, locate the “Unsubscribe” link typically found at the bottom of any marketing email you receive from them and follow the instructions to confirm your opt-out.