Calmandbright.co.uk Reviews

Based on checking the website, Calm and Bright calmandbright.co.uk offers baby and toddler sleep solutions, primarily through self-help plans and one-on-one support options.

This service aims to assist exhausted parents in improving their children’s sleep patterns, which, in turn, can significantly impact family well-being.

The core offerings revolve around structured, evidence-based methods designed to promote better sleep habits in infants and young children up to four years of age.

Given that these services focus on parental well-being and child development through non-physical, guidance-based methods, they appear to be permissible and beneficial.

Providing sound, compassionate guidance to families struggling with sleep deprivation can be a tremendous service, aligning with principles of nurturing and support within a family unit.

Find detailed reviews on Trustpilot, Reddit, and BBB.org, for software products you can also check Producthunt.

IMPORTANT: We have not personally tested this company’s services. This review is based solely on information provided by the company on their website. For independent, verified user experiences, please refer to trusted sources such as Trustpilot, Reddit, and BBB.org.

Calm and Bright: A First Look at Their Sleep Solutions

When you land on Calm and Bright’s website, calmandbright.co.uk, you immediately get the vibe that it’s all about practical, empathetic support for parents.

It’s run by two sisters, Eve and Gem, who are baby and toddler sleep consultants, authors, and — importantly — mothers themselves.

This personal touch, combined with their professional backgrounds one is a pediatric nurse of 26 years, sets a comforting tone.

They emphasize “compassionate sleep training” and “evidence-based HOPE,” which are crucial keywords for parents seeking gentle yet effective solutions.

The site is clean, navigable, and clearly lays out their offerings, aiming to alleviate the overwhelming feeling that often accompanies chronic sleep deprivation.

Who is Calm and Bright For?

Calm and Bright specifically targets parents of infants and toddlers, from newborns up to four years old.

If you’re currently navigating the challenging waters of unpredictable naps, frequent night wakings, or bedtime battles, their services are designed with you in mind. They cater to families who are:

• Exhausted parents: The site directly addresses the “exhausted families” demographic.
• Seeking structured guidance: Those who need a clear, step-by-step approach to sleep improvement.
• Preferring gentle methods: Their emphasis on “compassionate” and “baby-led” approaches suggests they avoid harsh or cry-it-out methods, which many parents appreciate.
• Looking for professional expertise: Their team includes pediatric nurses, midwives, and early years experts, lending credibility to their advice.

The Philosophy Behind Calm and Bright

Their approach is rooted in providing “evidence-based” solutions, which is vital in the often-confusing world of baby sleep.

They promote the idea that a rested life is attainable “in a matter of days,” setting clear expectations while maintaining a supportive stance.

The term “sleep sisters” isn’t just a branding choice. Hongshengcc.xyz Reviews

It speaks to their desire to be seen as approachable and relatable guides.

This aligns with a holistic view of well-being, recognizing that a child’s sleep directly impacts the parents’ mental and physical health, enabling families to function better and thrive.

Calm and Bright’s Core Features: What They Offer

Calm and Bright’s services are structured around two main pillars: self-help plans and personalized one-on-one support.

They’ve clearly thought about different parental needs and budgets, offering flexibility in how families can engage with their expertise.

Self-Help Plans

Their online self-help plans are the entry point for most families.

These plans are designed to be “simple, easy-to-digest modules” presented in both written and video formats, making them accessible to tired parents who might not have the energy for lengthy reads.

• The Nurture Plan 0-4 Months: Focuses on establishing foundational sleep habits for newborns and young infants.
• The Rested Baby Plan 5-18 Months: Targets older infants, addressing common sleep regressions and developing more predictable routines.
• The Rested Toddler Plan 18 Months – 4 Years: Tailored for toddlers, tackling challenges like bedtime resistance, nap transitions, and night wakings.

Each plan costs £89 and includes video support, FAQs, and various tools to aid the sleep journey.

The idea is to empower parents with the knowledge and techniques to implement changes themselves.

Personalized 1:1 Support Options

For families needing more direct guidance, Calm and Bright offers add-on 1:1 support.

This is where their team of paediatric nurses and midwives provides bespoke, remote assistance. Alphawolfgymwear.co.uk Reviews

• 30 Minute Support Call: A quick consultation for specific questions or troubleshooting.
• 1, 3, or 5 Day Support: These options provide ongoing personal voice note and message exchanges via WhatsApp with a dedicated sleep supporter. This level of support is invaluable for parents who need hand-holding, real-time adjustments, and encouragement as they navigate the sleep journey.

Prices for these support options start from £89, allowing parents to scale their investment based on their needs.

The flexibility to add support “at any point in your journey” is a significant advantage, as sleep challenges can evolve.

Tools and Resources

Beyond the core plans, Calm and Bright provides additional tools and resources:

• Free Self-Assessment Tool: This helps parents identify the most suitable plan and support option based on a few short questions about their child’s sleep.
• 15-Minute Discovery Call: For £25 deductible from a plan purchase, parents can speak directly with a senior sleep supporter to discuss concerns and get a personalized recommendation.
• Sleep Tracker: Included in course materials, this helps parents monitor progress, which is also required for their money-back guarantee.
• Video Support & Encouragement: From Eve and Gem themselves, these videos aim to keep parents motivated and informed.

These features collectively aim to provide a comprehensive ecosystem of support, from initial assessment to ongoing personalized guidance, all delivered with an emphasis on compassion and evidence.

Calm and Bright’s Pros & Cons: An Honest Assessment

Evaluating any service requires looking at both its strengths and potential drawbacks.

Calm and Bright presents a strong case for its offerings, but it’s helpful to consider all angles.

Pros

• Expert-Led Team: The involvement of paediatric nurses, midwives, and early years experts significantly boosts credibility. This isn’t just theory. it’s advice from professionals with hands-on experience in child health and development.
• Compassionate Approach: The emphasis on “compassionate” and “baby-led” methods resonates with parents who prioritize a gentle approach over stricter sleep training techniques. This can reduce stress and guilt often associated with sleep challenges.
• Evidence-Based: Their commitment to “evidence-based HOPE” suggests their methods are rooted in research and proven practices, rather than anecdotal advice.
• Flexible Support Options: The tiered system of self-help plans and various 1:1 support levels allows parents to choose what best fits their needs and budget. The ability to add support at any stage is particularly beneficial.
• Strong Testimonials & Money-Back Guarantee: Over 600 five-star reviews and compelling testimonials indicate high customer satisfaction. The 30-day money-back guarantee on plans shows confidence in their product and reduces risk for parents, provided they follow the protocol of submitting a sleep diary.
• Clear and Accessible Information: The website is well-organized, making it easy for sleep-deprived parents to find the information they need without feeling overwhelmed. Content is available in both written and video formats.
• Focus on Family Well-being: By addressing sleep, they are indirectly contributing to the overall peace and happiness of the family unit, which aligns with nurturing family values.

Cons

While the service appears largely positive, there are a few points to consider:

• Cost of 1:1 Support: While the self-help plans are reasonably priced at £89, the 1:1 support options, starting from £89 for a 30-minute call or a single day of support, can add up quickly for prolonged assistance. A 5-day support package would be a significant investment, potentially limiting accessibility for some families.
• Remote Nature of Support: All 1:1 support is delivered remotely via WhatsApp voice notes and messages. While convenient, some parents might prefer face-to-face interaction or direct phone calls for more immediate or nuanced discussions.
• Requirement for Money-Back Guarantee: While a guarantee is a positive, the requirement to submit a four-week sleep diary might be an additional burden for already exhausted parents, even if a tracker is provided.
• No Free Trial for Plans: While they offer a free self-assessment and a paid discovery call, there isn’t a free trial for the self-help plans themselves. Parents must commit to the full £89 upfront.
• Individual Results May Vary: As with any consulting service, results are highly dependent on consistency and adherence to the advice. While they boast impressive typical results e.g., 4-6 hours solid sleep from 5 months, 11+ hours from 6 months, individual baby temperaments and family circumstances can influence outcomes.

Overall, Calm and Bright offers a well-structured and highly regarded service.

The cons are relatively minor and mostly revolve around cost and the remote delivery model, which are common considerations for online services.

Calm and Bright Alternatives: Other Paths to Peaceful Sleep

While Calm and Bright offers a robust solution, it’s always wise to be aware of alternatives. 101labs.net Reviews

Every family’s needs and preferences differ, and what works for one might not work for another.

When seeking help for baby and toddler sleep, several other avenues can be explored, ranging from professional consultation to self-guided resources.

Professional Sleep Consultants

Many independent sleep consultants operate globally, often specializing in various methodologies e.g., gentle sleep coaching, cry-it-out, no-cry methods.

• Pros: Highly personalized plans, direct access to an expert, tailored advice for unique situations, and hands-on guidance.
• Cons: Can be significantly more expensive than online programs, and finding a consultant whose philosophy aligns with yours can take time.
• Example: You might find local consultants through directories or referrals, or look for online consultants like “The Sleep Lady” Kim West who offer different structured programs.

Online Courses and Apps

Beyond Calm and Bright, numerous platforms offer self-paced sleep courses and mobile applications.

• Pros: Often more affordable than 1:1 consulting, accessible 24/7, and provide structured content.
• Cons: Less personalized than direct consultation, requires self-motivation and discipline, and may not address complex individual challenges.
• Examples:
  • Huckleberry: An app that helps track sleep and offers “SweetSpot” predictions for optimal nap times. While not a full sleep training program, it’s a popular tracking and timing tool.
  • Little Zs Sleep: Offers comprehensive online courses for various age groups, focusing on gentle, holistic approaches.
  • Taking Cara Babies: Known for her popular online courses, especially for newborns and infants, often using a blend of “patience and pausing.”
  • The Wonder Weeks: While primarily focused on developmental leaps, its app can help parents understand why sleep might be disrupted at certain ages.

Books and Free Resources

For parents on a budget or those who prefer to learn at their own pace, there’s a wealth of information in books and free online resources.

• Pros: Very low cost or free, accessible to everyone, and allows parents to absorb information at their leisure.
• Cons: No personalized support, information can be overwhelming or contradictory, and no accountability mechanism.
  • Books: Solve Your Child’s Sleep Problems by Richard Ferber, The Happy Sleeper by Heather Turgeon and Julie Wright, Precious Little Sleep by Alexis Dubief.
  • Blogs and Websites: Many pediatric associations, child development sites, and parenting blogs offer free articles, tips, and guidelines on baby sleep. Looking for content from reputable sources like the American Academy of Pediatrics AAP or the NHS in the UK can provide reliable, evidence-based information.
  • Parenting Forums and Support Groups: Online communities can offer peer support and advice, though caution is advised as not all advice is professional or evidence-based.

Prioritizing Parental Well-being

Regardless of the specific method chosen, the ultimate goal is to achieve better sleep for both child and parent, leading to a more harmonious household.

If you are struggling with chronic sleep deprivation, remember that seeking professional help is a sign of strength, not weakness.

Explore these alternatives and choose the path that best aligns with your family’s values, budget, and desired level of support.

Remember, a rested parent is better equipped to care for their family, and prioritizing this aspect of family well-being is a commendable act.

Calm and Bright Pricing: Understanding the Investment

Understanding the cost structure of Calm and Bright’s services is crucial for parents deciding if it’s the right fit for their family. Laparfumerieusa.com Reviews

Their pricing model is straightforward, offering a baseline self-help plan with optional add-on support.

The core offering is their suite of self-help plans, each priced uniformly:

• Price: £89 per plan
• Plans Available:
  • The Nurture Plan 0-4 Months
  • The Rested Baby Plan 5-18 Months
  • The Rested Toddler Plan 18 Months – 4 Years
• What’s Included: Each plan provides online modules in written and video format, video support from Eve & Gem, answers to common FAQs, and tools like the Sleep Tracker. This is a one-time purchase for lifetime access to the plan.

For many families, this foundational plan is enough to transform sleep patterns.

The £89 investment for a structured, evidence-based program, especially one that claims to yield significant results within days, is competitive compared to the cost of prolonged sleep deprivation e.g., lost productivity, mental health strain, or multiple smaller purchases of sleep aids.

1:1 Support Options

For those who need more personalized guidance, Calm and Bright offers several tiers of one-on-one support, which can be added to any self-help plan. These are priced as follows:

• 30 Minute Support Call: From £89
• 1 Day Support: From £89
• 3 Day Support: Pricing not explicitly stated on the main page but would be higher than the 1-day option.
• 5 Day Support: Pricing not explicitly stated on the main page but would be the highest tier of daily support.

It’s important to note the “From £89” pricing for the 30-minute call and 1-day support, suggesting there might be variations or additional details upon booking.

These 1:1 support options involve personal voice note and message exchanges via WhatsApp with a dedicated sleep supporter a paediatric nurse or midwife.

Total Cost Considerations

The total investment will depend on the level of support a family chooses:

• Basic Plan Only: £89
• Plan + Initial Consultation: £89 plan + £89 30-min call = £178
• Plan + Extended Support: £89 plan + potentially hundreds more for multiple days of 1:1 support.

The £25 Discovery Call fee is deducted from the cost of a plan if purchased, which is a nice incentive for parents to get a personalized recommendation before committing to a full plan.

Value for Money

The value proposition largely depends on the outcome. Turbobridge.com Reviews

If a family achieves consistent, peaceful sleep quickly, the investment, even with added 1:1 support, can be seen as highly worthwhile. Consider the typical results they highlight:

• Changes apparent within 24 hours
• Full turnarounds within 1-2 weeks
• 4-6 hours solid sleep from 5 months of age
• 11+ hours solid sleep from 6 months to 4 years

These are ambitious but if realized, can significantly improve family life, making the cost a relatively small price to pay for sustained peace and well-being.

The money-back guarantee on the plan with conditions also mitigates some financial risk, suggesting they stand by their efficacy.

How to Cancel Calm and Bright Subscription Plans & Support

While Calm and Bright’s services are generally one-time purchases for the self-help plans and discrete periods for 1:1 support, understanding their cancellation and refund policy is important.

They do not operate on a recurring “subscription” model in the traditional sense for their core services.

Cancelling Self-Help Plans & Money-Back Guarantee

Calm and Bright offers a 30-day 100% money-back guarantee on the price of your self-help plan. This is not a “cancellation” in the sense of stopping a recurring charge, but rather a refund process if the plan doesn’t work for you.

To be eligible for a refund on a self-help plan:

1. Timeframe: You must request the refund within 30 days of purchase.
2. Effort Requirement: Calm and Bright states, “All we need to know is that you gave the sleep teaching your all. That you gave yourself and your child a real opportunity for this to work.”
3. Proof of Effort: To demonstrate this, you are required to submit a four-week diary of your sleep progress. A Sleep Tracker is provided within your course material to make this process easier.
4. Submission: Once the four-week diary is received within the 30-day window, a full refund for the plan will be issued with no further questions.
5. Contact: To initiate this process, you need to email their helpdesk at [email protected].

Key takeaway: This isn’t a “no questions asked” refund in the absolute sense, as documentation of effort is required. However, if you genuinely put in the work and don’t see results, they seem committed to honoring the guarantee.

Cancelling 1:1 Support Options

Important Note: 1:1 support is non-refundable.

This means that once you purchase a 30-minute call or a 1, 3, or 5-day support package, that purchase is final. Buysecondnumber.com Reviews

There are no refunds for these personalized support services.

• Booking and Scheduling: While the website doesn’t explicitly detail the booking process for 1:1 support, it’s implied that you would schedule these sessions after purchase. If you need to reschedule a call or adjust the start date of your daily support, it would be best to contact their support team as soon as possible via email.
• Purpose of Policy: The non-refundable nature of 1:1 support is typical for personalized consulting services, as it involves the allocation of expert time and resources.

General Advice for Concerns or Issues

If you have any issues with your plan, access, or if you feel the service isn’t meeting your expectations before the 30-day refund window or if you need to discuss a booked 1:1 session, the best course of action is to contact Calm and Bright’s support team directly via email at [email protected]. Clear communication is key to resolving any concerns.

Calm and Bright vs. Competitors: A Comparative Glance

When considering a sleep solution, it’s beneficial to see how Calm and Bright stacks up against other prominent players in the market.

While direct comparisons can be complex due to varying methodologies and offerings, we can highlight key differentiators.

Calm and Bright’s Unique Selling Proposition

Calm and Bright positions itself with several strong points:

• Professional Medical Background: The core team includes experienced paediatric nurses and midwives, lending significant medical credibility that not all sleep consultants possess. This is a major differentiator, assuring parents of a health-focused approach.
• Compassionate and Gentle Focus: They explicitly emphasize “compassionate” and “baby-led” approaches, which is a major draw for parents who want to avoid traditional cry-it-out methods.
• Tiered Support: The clear separation of self-help plans £89 and optional 1:1 support allows for flexibility in investment based on individual needs.
• Money-Back Guarantee: Their 30-day guarantee on plans with conditions provides a safety net for parents, signaling confidence in their product.
• UK-Based: Being based in the UK might appeal more to UK parents seeking localized understanding of typical health guidelines or cultural nuances.

Versus Other Popular Online Programs e.g., Taking Cara Babies, Little Zs Sleep

• Methodology: While all aim for better sleep, methodologies can differ. Taking Cara Babies is often associated with a “pause and wait” method for newborns and gentle “sleep training” for older infants. Little Zs Sleep also focuses on gentle, holistic approaches. Calm and Bright aligns more closely with the gentle, responsive end of the spectrum, with their emphasis on “baby-led” care.
• Instructor Background: Cara from Taking Cara Babies is a neonatal nurse. Becca from Little Zs Sleep is a certified sleep consultant. Calm and Bright’s team, with multiple paediatric nurses and midwives, offers a broad clinical background.
• Pricing: Online programs generally range from £70-£300+ for self-paced courses. Calm and Bright’s £89 per plan is competitive within this range.
• Support Model: Many online programs offer community forums or limited Q&A sessions. Calm and Bright’s direct WhatsApp voice note/message support is a more personalized, though more expensive, offering compared to general group support.

Versus Independent Sleep Consultants

• Personalization: Independent consultants typically offer the most personalized, bespoke service, often including home visits pre-pandemic or very intensive virtual support. They can create highly tailored plans.
• Cost: This personalization comes at a premium, with independent consultants often charging hundreds to thousands of pounds for their packages. Calm and Bright’s tiered approach makes expert guidance more accessible.
• Accessibility: Independent consultants often have limited availability. Online platforms like Calm and Bright offer immediate access to resources.

Versus Free Resources Books, Blogs, Apps

• Structure and Quality: Free resources can be a mixed bag in terms of quality, consistency, and structure. Calm and Bright provides a professionally curated, evidence-based, and structured program.
• Support: Free resources offer no personalized support. Calm and Bright’s paid services include various levels of direct interaction.
• Accountability: Paid programs often provide a sense of commitment and accountability, leading to higher follow-through compared to merely reading a book or blog.

In essence, Calm and Bright sits comfortably in the middle ground, offering a compelling blend of professional medical expertise, a compassionate methodology, and structured support at a more accessible price point than traditional one-on-one consultants, while being more comprehensive and supportive than purely free resources.

Their emphasis on medical professionals gives them an edge for parents seeking reassurance about the health and safety of sleep methods.

How to Make the Most of Calm and Bright’s Services

Investing in a sleep solution is a commitment, and to ensure you get the best return on your investment with Calm and Bright, a strategic approach is vital. It’s not just about buying a plan.

It’s about actively engaging with the material and resources provided.

Before You Start: Preparation is Key

1. Utilize the Free Self-Assessment: Don’t skip this step. It helps pinpoint the specific plan and support recommendation for your family, ensuring you start with the most relevant content.
2. Consider the Discovery Call: If you’re overwhelmed or have unique concerns, the £25 Discovery Call deductible from the plan can provide clarity and reassurance before you commit. Speaking to a senior sleep supporter can help tailor your initial approach.
3. Ensure Family Alignment: Discuss the plan with your partner or any other caregivers involved in your child’s routine. Consistency is paramount in sleep training, and everyone needs to be on the same page.
4. Create a Conducive Sleep Environment: Before you even begin the modules, ensure your child’s sleep space is optimized:
   • Darkness: As dark as possible, especially for naps.
   • Cool Temperature: Generally between 68-72°F 20-22°C.
   • White Noise: A consistent white noise machine can help block out household sounds and create a calming atmosphere.

During the Process: Active Engagement

1. Commit Fully to the Plan: The success of the self-help plans hinges on your dedication. Treat it like a crucial project.
   • Read/Watch All Modules: Don’t skim. Absorb the information in both written and video formats. Eve and Gem’s videos offer encouragement and context.
   • Implement Consistently: This is the most challenging but vital part. Stick to the routines, timings, and methods outlined in your chosen plan. Inconsistency sends mixed signals to your child.
2. Use the Sleep Tracker Diligently: This isn’t just for the money-back guarantee. it’s a powerful tool for self-assessment.
   • Identify Patterns: Tracking helps you see trends, pinpoint challenges, and celebrate progress.
   • Troubleshoot: If things aren’t going as planned, the data from your tracker will be invaluable for identifying what might need adjustment.
3. Leverage 1:1 Support When Needed: If you hit a roadblock or feel overwhelmed, don’t hesitate to add 1:1 support.
   • Be Prepared: When engaging with your sleep supporter, have your sleep tracker ready, articulate your specific challenges, and be open to their expert guidance.
   • Ask Questions: This is your opportunity to get personalized advice for your unique situation.
4. Practice Patience and Compassion: Sleep training is a journey, not a sprint. There will be good days and challenging days.
   • Be Gentle with Yourself and Your Child: Their “compassionate” approach means responding to your child’s needs while guiding them towards better sleep. Avoid self-blame or frustration.
   • Celebrate Small Wins: A longer nap, a single night waking instead of three, or an easier bedtime are all steps in the right direction.

After Achieving Results: Maintaining Sleep Habits

1. Reinforce Consistency: Once your child is sleeping well, maintain the established routines and sleep hygiene practices. Regression can occur during developmental leaps, illness, or travel.
2. Refer Back to Your Plan: The plans are designed for ongoing reference. If sleep challenges re-emerge, revisit the relevant modules for troubleshooting.

By approaching Calm and Bright’s services with preparation, active engagement, and realistic expectations, you significantly increase your chances of achieving the peaceful, rested life they promise. Poshpeanut.com Reviews

Frequently Asked Questions

What is Calm and Bright?

Calm and Bright calmandbright.co.uk is an online service that provides expert-led baby and toddler sleep solutions through self-help plans and personalized one-on-one support, aiming to help families achieve better sleep for children aged 0-4 years.

Who are Eve and Gem from Calm and Bright?

Eve and Gem, known as “The Sleep Sisters,” are the founders of Calm and Bright.

They are real-life sisters, baby and toddler sleep consultants, authors, and mothers.

Gem is also a paediatric nurse with 26 years of experience.

What kind of sleep methods does Calm and Bright use?

Calm and Bright promotes “compassionate sleep training” and “baby-led” approaches, emphasizing evidence-based methods that are gentle and responsive to the child’s needs.

How much do Calm and Bright’s self-help plans cost?

Each self-help plan The Nurture Plan, The Rested Baby Plan, The Rested Toddler Plan costs £89.

What is included in a Calm and Bright self-help plan?

Each plan includes simple, easy-to-digest modules in written and video format, video support and encouragement from Eve & Gem, answers to commonly asked questions, and tools like a Sleep Tracker.

Can I get a refund for Calm and Bright’s self-help plans?

Yes, Calm and Bright offers a 30-day 100% money-back guarantee on self-help plans, provided you submit a four-week sleep diary demonstrating you gave the teaching your best effort.

Is one-on-one support available with Calm and Bright?

Yes, Calm and Bright offers various 1:1 support options, including a 30-minute support call and 1, 3, or 5 days of personalized voice note and message exchanges via WhatsApp with a dedicated sleep supporter.

How much does Calm and Bright’s 1:1 support cost?

1:1 support options start from £89 for a 30-minute call or 1 day of support. Federalgovernment.info Reviews

Prices for 3-day and 5-day support are higher and not explicitly listed on the main page.

Is Calm and Bright’s 1:1 support refundable?

No, 1:1 support is non-refundable once purchased.

What age groups do Calm and Bright’s plans cover?

Calm and Bright offers plans for children aged 0-4 months The Nurture Plan, 5-18 months The Rested Baby Plan, and 18 months-4 years The Rested Toddler Plan.

What kind of results can I expect from Calm and Bright?

Typical results reported include changes within 24 hours, full turnarounds within 1-2 weeks, 4-6 hours of solid sleep from 5 months, and 11+ hours of solid sleep from 6 months to 4 years.

How do I choose the right Calm and Bright plan for my child?

You can use their free self-assessment tool on the website, which asks a few questions and provides a recommended plan and support option.

What is a Discovery Call with Calm and Bright?

A Discovery Call is a 15-minute consultation with a senior sleep supporter to discuss your child’s sleep concerns and goals.

It costs £25, which is deducted from the cost of a plan if you proceed with a purchase.

Are Calm and Bright’s sleep consultants medically qualified?

Yes, their expert team of sleep consultants includes NHS paediatric nurses, midwives, and early years experts, in addition to Eve and Gem’s own professional backgrounds.

Does Calm and Bright offer a free trial of their plans?

No, they do not offer a free trial for their self-help plans.

However, they have a free self-assessment tool and a paid Discovery Call option. Centralepneus.lu Reviews

How do I contact Calm and Bright’s support team?

You can contact their helpdesk by emailing [email protected] for more information or to inquire about refunds.

What do parents say about Calm and Bright?

Calm and Bright has over 600 five-star reviews, with testimonials praising their effective methods, compassionate approach, and the significant positive impact on family life.

Can Calm and Bright help with toddler sleep regressions?

Yes, The Rested Toddler Plan 18 Months – 4 Years is specifically designed to address sleep challenges common in toddlers, including regressions, bedtime resistance, and nap transitions.

Is Calm and Bright suitable for newborns?

Yes, The Nurture Plan is specifically designed for newborns and infants aged 0-4 months, focusing on establishing healthy foundational sleep habits.

What if I don’t see results with Calm and Bright’s plan?

If you don’t feel the plan has worked for you within 30 days of purchase, you can request a full refund by emailing their support team and submitting a four-week sleep diary as proof of effort.