When it comes to home fitness equipment, the Sole E35 elliptical trainer consistently stands out as a top contender, offering a robust blend of features, durability, and a smooth user experience. For those looking to invest in a serious piece of cardio equipment that can withstand daily use and provide a challenging workout, the E35 generally earns high marks for its comfortable stride, power incline, and comprehensive console. It’s often lauded as a “best value” option in its price segment, delivering gym-quality performance without the gym membership fees. The E35 is designed for users who prioritize joint-friendly exercise, seeking to improve cardiovascular health, build endurance, and burn calories effectively in the comfort of their own homes.
Here’s a comparison of some popular home fitness alternatives to the Sole E35, along with other relevant fitness gear to enhance your workout experience:
-
- Key Features: 20-inch stride length, 0-15 degree power incline, 25 lb flywheel, pulse grip and chest strap heart rate monitoring, built-in fan, integrated tablet holder, Bluetooth audio speakers, 10 workout programs.
- Average Price: Around $1,600 – $1,800.
- Pros: Exceptionally smooth and quiet operation, excellent build quality and stability, effective power incline for varied muscle targeting, generous warranty.
- Cons: Relatively large footprint, console can feel a bit basic compared to some tech-heavy competitors, assembly can be time-consuming.
-
NordicTrack Commercial 14.9 Elliptical
- Key Features: 14-inch HD touchscreen, iFit integration, automatic trainer control, 20 lb inertia-enhanced flywheel, 0-20 degree power incline, 26 digital resistance levels.
- Average Price: Around $1,700 – $2,000.
- Pros: Immersive iFit workouts with global trainers and scenic routes, interactive touchscreen, wide range of incline and resistance.
- Cons: iFit subscription required for full features, can be noisy at higher speeds, some users report connectivity issues.
-
- Key Features: Blends elliptical and stair climber motions, 10-inch HD touchscreen, JRNY adaptive fitness platform integration, 20 resistance levels, compact design.
- Average Price: Around $1,900 – $2,200.
- Pros: Extremely effective for high-intensity interval training HIIT, burns calories quickly, compact footprint, engaging JRNY platform.
- Cons: Not a true elliptical, limited stride length may not suit all users, JRNY subscription needed for full content.
-
Schwinn 470 Elliptical Machine
- Key Features: 20-inch stride, 25 levels of resistance, 10-degree motorized incline, Bluetooth connectivity, 29 workout programs, dual track LCD displays.
- Average Price: Around $900 – $1,100.
- Pros: More budget-friendly option, good range of programs, comfortable stride for its price point.
- Cons: Lighter flywheel than premium models, some users report less stability, assembly can be tricky.
-
- Key Features: Compact design for office use, often manual or low-resistance, quiet operation, digital display for basic metrics.
- Average Price: Around $150 – $300.
- Pros: Promotes activity during sedentary work, very portable, affordable.
- Cons: Not a primary workout machine, limited resistance, no upper body engagement.
-
Exercise Mat Gaming Pc Articles
- Key Features: Durable non-slip material, varying thicknesses, shock absorption for floor exercises, easy to clean.
- Average Price: Around $20 – $60.
- Pros: Essential for floor workouts, provides comfort and stability, protects flooring.
- Cons: Can be bulky to store if very thick, quality varies greatly by price.
-
Bluetooth Headphones for Exercise
- Key Features: Sweat-resistant, secure fit over-ear, in-ear hooks, good battery life, often with controls for podcast/calls.
- Average Price: Around $50 – $200+.
- Pros: Freedom of movement, no tangled wires, can enhance workout motivation with podcast/podcasts.
- Cons: Battery life considerations, fit can vary by individual, potential for connection drops.
Unpacking the Sole E35: Design and Build Quality
Alright, let’s talk about the Sole E35. When you’re dropping a decent chunk of change on a piece of fitness equipment, you want to know it’s built to last. The E35 doesn’t disappoint here. Sole has a reputation for building tanks, and the E35 is a prime example. It’s heavy-duty, tipping the scales at around 215 pounds when assembled, which is a good sign. Why? Because that weight translates directly into stability. You won’t feel like you’re going to tip over even during intense sprints or when pushing the incline.
- Robust Frame: The steel frame is a crucial factor. It’s designed to withstand the rigors of daily workouts for years. This isn’t some flimsy piece of gear that will start wobbling after a few months. It’s engineered for durability, supporting users up to 325 pounds comfortably.
- Front-Drive System: The E35 utilizes a front-drive design. This often means a slightly more upright body posture compared to rear-drive ellipticals, which can be more comfortable for some users and also contributes to the compact nature of the machine, despite its overall size. It also generally allows for a flatter, more natural elliptical motion.
- Powder-Coated Finish: A small detail, but the powder-coated finish isn’t just for looks. It provides an extra layer of protection against rust and corrosion, extending the life of the machine, especially if it’s in a basement or garage where humidity might be a factor.
- Transportation Wheels: Despite its heft, the E35 does come with front-mounted transport wheels. While you won’t be casually rolling it around the room, they are essential for moving the machine a few feet if you need to clean under it or reposition it. Just remember, it’s a two-person job for any significant relocation.
The Sole E35 Workout Experience: Stride, Incline, and Resistance
This is where the rubber meets the road, or rather, where your feet hit the pedals. The Sole E35 truly shines in delivering a smooth, effective, and low-impact workout. It’s engineered to mimic a natural running or walking motion without the harsh impact on your joints, making it ideal for recovery, injury prevention, or just getting a solid cardio session in without stressing your knees and ankles.
- 20-Inch Stride Length: This is a gold standard for ellipticals. A 20-inch stride length accommodates a wide range of users, from shorter individuals to those over six feet tall, ensuring a comfortable and natural gait. Shorter strides can feel choppy or unnatural, limiting the effectiveness of your workout.
- Power Incline 0-15 Degrees: This is a must. Unlike many ellipticals with fixed or manual inclines, the E35’s power incline allows you to adjust the ramp angle at the touch of a button during your workout.
- Target Different Muscle Groups: A higher incline targets your glutes, hamstrings, and calves more intensely, mimicking hill climbing.
- Increased Calorie Burn: Working against gravity at a steeper incline burns more calories and ramps up your cardiovascular challenge.
- Workout Variety: It prevents your workouts from becoming monotonous, keeping your muscles guessing and engaged.
- 25-Pound Flywheel: The weight of the flywheel is crucial for smoothness. A heavier flywheel, like the E35’s 25-pound one, ensures a fluid, consistent motion with minimal jerkiness. This translates to a more comfortable workout and less strain on your joints. Think of it like a train: heavier wheels mean a smoother ride.
- 20 Levels of Resistance: The E35 offers ample resistance levels, ranging from very light for warm-ups or recovery to intensely challenging for building strength and endurance. This breadth ensures that both beginners and advanced users can find their sweet spot and continuously progress. The magnetic resistance system is also incredibly quiet and requires very little maintenance.
Console Features and Connectivity: What You See and Hear
The Sole E35’s console might not be the most flashy or feature-packed compared to some of the smart ellipticals on the market, but what it does, it does well. It’s user-friendly, intuitive, and provides all the essential data you need to track your progress. Sole focuses on functionality over endless bells and whistles, which can be a relief for those who just want to get on and work out without navigating complex menus.
- 7.5-Inch Backlit LCD Display: This display is clear and easy to read, even in dimly lit rooms. It shows all your key metrics at a glance: time, distance, speed, calories burned, resistance level, incline level, and heart rate.
- Integrated Tablet Holder: A practical addition for those who like to watch shows, listen to podcast, or follow workout apps on their own device. It’s positioned strategically so it doesn’t obstruct your view of the workout metrics.
- Bluetooth Audio Speakers: You can connect your phone or tablet via Bluetooth and play your podcast directly through the E35’s speakers. While they won’t blow you away with audiophile quality, they’re a convenient feature for enjoying your tunes without headphones.
- USB Charging Port: A thoughtful inclusion, allowing you to charge your phone or tablet while you work out, ensuring you don’t run out of battery mid-session.
- Pre-set Programs: The E35 comes with 10 standard programs, including:
- Manual: You control everything.
- 6 Standard Programs: Designed for various fitness goals like fat burn, cardio, and strength.
- 2 Custom Programs: Allowing you to design and save your own routines.
- 2 Heart Rate Programs: The machine adjusts resistance to keep you in your target heart rate zone.
- Bluetooth Data Transfer: You can connect your E35 to the Sole Fitness App or other compatible fitness apps like MyFitnessPal to automatically record your workout data. This is fantastic for tracking your progress over time and seeing trends in your fitness journey.
Comfort and Ergonomics: Designed for Long Workouts
A major differentiator for the Sole E35 is its focus on user comfort, especially for longer workouts. When you’re sweating it out for 30, 45, or even 60 minutes, minor discomforts can quickly turn into major distractions. Sole has put thought into features that reduce strain and make the experience more enjoyable.
- Adjustable Pedals: This is a subtle but incredibly effective feature. The oversized foot pedals were designed in collaboration with a physical therapist. They feature a unique 2-degree inward slope. This small angle helps to reduce ankle and knee stress, aligning your joints more naturally during the elliptical motion. You can also adjust the angle of the pedals to find your most comfortable foot position.
- Multi-Grip Handlebars: The E35 offers both stationary and moving handlebars.
- Stationary Handlebars: These contain built-in pulse grip sensors for heart rate monitoring and provide stability if you want to focus solely on a lower-body workout.
- Moving Handlebars: These engage your upper body, turning your elliptical session into a full-body workout. The multi-grip design allows for different hand positions, preventing hand fatigue and engaging various arm and back muscles.
- Built-in Cooling Fan: It’s a small fan, but on a hot day or during an intense workout, it can make a noticeable difference in your comfort level, helping to keep you cool and extend your workout duration.
- Quiet Operation: Thanks to the heavy flywheel and magnetic resistance, the E35 is exceptionally quiet. You can easily watch TV, listen to podcast, or have a conversation without the machine drowning out the sound. This is a huge plus for home users, especially those living in apartments or shared spaces.
Assembly, Maintenance, and Warranty: The Practical Side
Let’s be real, nobody enjoys assembling fitness equipment.
While the Sole E35 is a beast of a machine, its assembly is generally manageable, though it requires patience and ideally, a second set of hands.
Once it’s set up, the maintenance is surprisingly minimal, and Sole backs their product with a very competitive warranty, which speaks volumes about their confidence in its build quality.
- Assembly:
- Time Commitment: Expect to spend 2-3 hours on assembly. It’s not overly complicated, but there are many parts, and the machine is heavy.
- Tools: Basic tools are usually included, but having your own set of wrenches and a socket set can speed things up and provide better leverage.
- Two-Person Job: While it’s technically possible for one person to assemble, certain steps like attaching the console mast or the main frame to the base are much easier and safer with two people due to the weight and awkwardness of the components.
- Clear Instructions: Sole generally provides clear, diagram-based instructions, which is a huge plus. Follow them precisely to avoid redoing steps.
- Maintenance:
- Wipe Down: Regularly wipe down the machine after each use to prevent sweat corrosion, especially on the handlebars and console.
- Check Bolts: Periodically check and tighten any loose bolts or screws, particularly those connecting moving parts. This helps prevent squeaks and ensures stability.
- Lubrication: The E35 typically doesn’t require much, if any, lubrication for its internal mechanisms, thanks to its magnetic resistance and sealed bearings. If you notice any squeaking from moving parts, consult the manual for specific lubrication points, though this is rare.
- Warranty: This is where Sole truly stands out and offers peace of mind.
- Frame: Lifetime warranty. This is exceptional and a testament to their build quality.
- Parts: 5-year warranty. Covers mechanical and electronic components.
- Electronics: 5-year warranty.
- Labor: 2-year warranty. For in-home repairs.
- Why it Matters: A strong warranty indicates a manufacturer’s belief in their product. It protects your investment and ensures that if something goes wrong, you’re covered for a significant period.
Sole E35 vs. Competitors: Where It Stands in the Market
The fitness equipment market is crowded, especially in the mid-to-high price range where the Sole E35 sits. While many ellipticals offer similar features, the E35 carves out its niche by emphasizing durability, a smooth natural motion, and robust engineering over flashy tech features. It’s often compared to models from NordicTrack, Bowflex, and Horizon.
- Sole E35 vs. NordicTrack Commercial 14.9:
- Sole E35: Focuses on foundational performance, natural stride, quiet operation, and rock-solid build. Console is functional but not interactive. Strong warranty.
- NordicTrack 14.9: Heavily emphasizes interactive workouts with iFit, large HD touchscreen, and auto-adjusting incline/resistance. More immersive workout experience, but requires a subscription. Build quality is good, but often reviewed as slightly less durable than Sole over the very long term.
- Verdict: If interactive guided workouts are your priority, NordicTrack wins. If you value a gym-quality, silent, durable machine for self-directed workouts, the Sole E35 is superior.
- Sole E35 vs. Bowflex Max Trainer Series:
- Sole E35: A traditional elliptical with a full-body workout, focusing on smooth, low-impact cardio and muscle toning.
- Bowflex Max Trainer: A hybrid machine that combines elliptical and stair climber movements, specifically designed for high-intensity, short-duration workouts HIIT. It’s more compact but offers a different type of workout motion.
- Verdict: Different machines for different goals. Max Trainer for intense, short bursts. E35 for sustained, comfortable cardio and broader muscle engagement.
- Sole E35 vs. Schwinn 470:
- Sole E35: Premium mid-range, heavier flywheel, stronger build, superior incline mechanism, better warranty.
- Schwinn 470: A solid budget-friendly option. Good features for its price, but generally has a lighter flywheel, less robust feel, and potentially less smooth operation than the E35.
- Verdict: If budget is the absolute primary concern, the Schwinn 470 offers good value. However, if you can stretch for the E35, you’ll get a significantly more durable and higher-performing machine that will likely last longer and provide a superior workout experience.
Who Is the Sole E35 Best For?
So, after breaking down all the features and comparing it to others, who exactly is the Sole E35 designed for? It’s not necessarily for everyone, but for a specific type of home fitness enthusiast, it’s an exceptional choice. Ikea Fixa Review
- Serious Home Exercisers: If you’re committed to regular workouts and need a machine that can keep up with daily use for years, the E35’s durability and build quality make it a wise investment. It’s built for consistency.
- Individuals Seeking Low-Impact Cardio: For those with joint issues knees, ankles, hips or those recovering from injuries, the smooth elliptical motion and adjustable pedals provide a safe and effective way to get your heart rate up without jarring impacts.
- Families Sharing Equipment: Its robust construction and high user weight capacity mean multiple family members can use it regularly without worrying about wear and tear.
- Users Prioritizing Comfort and Natural Movement: The 20-inch stride and ergonomic pedal design mean the E35 feels very natural to operate, making longer workouts more comfortable and enjoyable.
- People Who Value Quiet Operation: If you work out early in the morning, late at night, or in a shared living space, the E35’s near-silent operation is a huge benefit. You won’t disturb anyone.
- Those Who Prefer Self-Guided Workouts: While it connects to fitness apps, the E35 isn’t reliant on a subscription for its core functionality. If you prefer to listen to your own podcast, watch TV, or follow your own workout plan, it’s perfect. You get the quality machine without the ongoing content fees.
- Individuals Who Appreciate Strong Warranties: The lifetime frame warranty and generous parts/labor warranties provide significant peace of mind, signaling a long-term commitment from the manufacturer.
It might not be the best choice for someone seeking highly interactive, trainer-led workouts with large HD touchscreens that’s where NordicTrack shines, nor for those looking for the absolute cheapest elliptical on the market.
But for a solid, reliable, comfortable, and durable home elliptical that delivers a gym-quality workout, the Sole E35 consistently hits the mark.
Frequently Asked Questions
Is the Sole E35 a good elliptical?
Yes, the Sole E35 is widely considered a very good elliptical, known for its strong build quality, smooth operation, comfortable stride, and excellent warranty.
What is the stride length of the Sole E35?
The Sole E35 has a fixed stride length of 20 inches, which is ideal for accommodating a wide range of user heights and providing a natural elliptical motion.
Does the Sole E35 have a power incline?
Yes, the Sole E35 features a power incline that adjusts from 0 to 15 degrees, allowing you to target different muscle groups and increase workout intensity with the touch of a button.
How heavy is the flywheel on the Sole E35?
The Sole E35 features a 25-pound 11.3 kg flywheel, which contributes significantly to its exceptionally smooth and quiet operation.
Can the Sole E35 connect to fitness apps?
Yes, the Sole E35 can connect via Bluetooth to the Sole Fitness App and other compatible third-party fitness apps like MyFitnessPal for workout data tracking.
What is the user weight capacity for the Sole E35?
The Sole E35 has a robust user weight capacity of 325 pounds 147 kg.
Is the Sole E35 difficult to assemble?
Assembly of the Sole E35 typically takes 2-3 hours and is significantly easier with two people due to the machine’s weight and size. Instructions are generally clear.
Does the Sole E35 have built-in speakers?
Yes, the Sole E35 features integrated Bluetooth audio speakers, allowing you to play podcast from your connected device. Helpful Ways To Fall Asleep
Does the Sole E35 have a cooling fan?
Yes, the console of the Sole E35 includes a built-in cooling fan for user comfort during workouts.
What kind of warranty does the Sole E35 come with?
The Sole E35 offers an impressive warranty: lifetime on the frame, 5 years on parts and electronics, and 2 years on labor.
Does the Sole E35 come with heart rate monitoring?
Yes, the Sole E35 includes pulse grip heart rate sensors on the stationary handlebars and is also compatible with a chest strap often included or sold separately for more accurate readings.
Are the pedals on the Sole E35 adjustable?
Yes, the oversized foot pedals on the Sole E35 have a unique 2-degree inward slope for ergonomic comfort and can also be adjusted to three different angle positions.
Is the Sole E35 good for tall users?
Yes, the 20-inch stride length of the Sole E35 is well-suited for tall users, providing a comfortable and full range of motion.
Is the Sole E35 quiet during operation?
Yes, thanks to its heavy flywheel and magnetic resistance system, the Sole E35 is known for its exceptionally quiet operation, making it suitable for home use without disturbing others.
How many workout programs does the Sole E35 have?
The Sole E35 comes with 10 pre-set workout programs, including manual, standard programs fat burn, cardio, strength, and two custom programs, along with two heart rate controlled programs.
Does the Sole E35 have a tablet holder?
Yes, the Sole E35 console features an integrated tablet holder, allowing users to place their personal devices while exercising.
What is the footprint of the Sole E35?
The assembled dimensions of the Sole E35 are approximately 82″ L x 27″ W x 67″ H, so ensure you have sufficient space.
Can I move the Sole E35 easily?
While it is a heavy machine around 215 lbs assembled, the Sole E35 does have front-mounted transport wheels for easier repositioning, though it typically requires two people to move significant distances. Roomba Security
What’s the main difference between Sole E35 and Sole E25?
The Sole E35 typically features a heavier flywheel 25 lbs vs. 20 lbs on the E25, a power incline manual on E25, and a more robust frame, offering a smoother and more versatile workout than the E25.
Does the Sole E35 require a subscription to use?
No, the Sole E35 does not require any ongoing subscription to use its core features and workout programs. You can use it fully right out of the box.
Is the Sole E35 a good choice for HIIT workouts?
Yes, with its power incline and ample resistance levels, the Sole E35 can be effectively used for high-intensity interval training HIIT to challenge your cardiovascular system.
How often should I perform maintenance on my Sole E35?
Regular maintenance includes wiping down the machine after each use and periodically checking and tightening any loose bolts or screws, especially on moving parts.
Does the Sole E35 monitor calories burned?
Yes, the console of the Sole E35 tracks and displays an estimate of the calories burned during your workout.
Can I use the Sole E35 without power?
No, the Sole E35 requires an electrical outlet for its console, power incline, and magnetic resistance system to function.
Is the display on the Sole E35 backlit?
Yes, the Sole E35 features a 7.5-inch blue backlit LCD display that is easy to read in various lighting conditions.
Does Sole offer white glove delivery and assembly for the E35?
Sole often offers white glove delivery and assembly as an add-on service during purchase, which can be highly recommended for a heavy machine like the E35.
What are the main benefits of a heavy flywheel like the E35’s?
A heavier flywheel, like the 25-pound one on the E35, provides a smoother, more consistent, and less jerky motion, enhancing workout comfort and reducing joint strain.
Are the resistance levels on the Sole E35 challenging enough?
Yes, with 20 levels of magnetic resistance, the Sole E35 offers a wide range of challenge, suitable for beginners and advanced users alike to continuously progress. Opportunity Money
Can I save custom workouts on the Sole E35?
Yes, the Sole E35 allows users to create and save two custom workout programs for personalized training.
Is the Sole E35 suitable for commercial use?
While exceptionally durable for home use, the Sole E35 is primarily designed and warrantied for residential use and may not hold up as well under continuous, high-volume commercial gym conditions.
Leave a Reply