No, “Hydrogen Switch” does not have any legitimate Consumer Reports findings, nor is there any credible scientific evidence to support its claims of dissolving fat or offering “super water” benefits. Our research, aligning with numerous online reviews and consumer feedback on platforms like Trustpilot and Reddit, strongly indicates that Hydrogen Switch is a scam product. Its marketing tactics, which include sensationalized claims of “shocking super water discovery” dissolving “up to 72 lbs of stubborn fat,” are typical of deceptive weight-loss products that lack scientific backing and prey on consumer desperation. Common complaints from individuals who have purchased similar scam products include zero effectiveness, no noticeable health or weight improvement, a pervasive feeling of being scammed, and significant difficulties when attempting to secure a refund. Instead of falling for such elaborate deceptions, focus on proven, beneficial, and ethical approaches to health and well-being.
Here’s a comparison list of legitimate, beneficial alternatives to the deceptive claims made by “Hydrogen Switch,” focusing on tools and resources that support a healthy lifestyle without consuming pills, supplements, or powders:
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- Key Features: Gravity-fed purification, removes viruses, bacteria, heavy metals, chlorine, and more from water, durable stainless steel construction.
- Average Price: $200-$400+ depending on size.
- Pros: Highly effective water purification, long-lasting filter elements, excellent for emergency preparedness and daily use, no electricity required.
- Cons: Higher upfront cost, can be slow to filter large quantities, requires manual refilling.
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- Key Features: Double-wall vacuum insulation keeps drinks cold for 24 hours and hot for 12, durable stainless steel, various sizes and colors, multiple lid options.
- Average Price: $30-$50.
- Pros: Excellent temperature retention, durable and long-lasting, encourages hydration, wide mouth for ice and easy cleaning.
- Cons: Can be pricey for a water bottle, minor condensation in extreme humidity, dents if dropped from a height.
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- Key Features: Powerful motor designed for nutrient extraction, compact design, easy to clean, ideal for smoothies and shakes.
- Average Price: $60-$100.
- Pros: Encourages consumption of fruits and vegetables, quick and easy to use, compact for small kitchens, good for single servings.
- Cons: Can be noisy, not suitable for heavy-duty blending tasks, blades may dull over time, requires regular cleaning.
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- Key Features: Combines multiple appliances into one pressure cooker, slow cooker, rice cooker, steamer, sauté, yogurt maker, warmer, programmable settings.
- Average Price: $80-$150.
- Pros: Saves time in cooking, encourages home-cooked meals, versatile and easy to use, energy efficient.
- Cons: Learning curve for new users, takes up counter space, inner pot requires careful cleaning.
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- Key Features: Tracks steps, distance, calories burned, active minutes, sleep quality, heart rate monitoring, smart notifications.
- Average Price: $70-$200.
- Pros: Motivates physical activity, provides valuable health insights, user-friendly app, long battery life on many models.
- Cons: Accuracy can vary for some metrics, some advanced features require subscription, proprietary charging cables.
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Bowflex SelectTech Adjustable Dumbbells
- Key Features: Replaces multiple sets of dumbbells with a single pair, easy dial adjustment for weight changes, space-saving design.
- Average Price: $300-$500 per pair.
- Pros: Excellent for home workouts, saves significant space, allows for progressive overload, durable construction.
- Cons: Higher upfront cost, can be bulky compared to fixed dumbbells, not ideal for very heavy lifting, risk of mechanical issues if not cared for.
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- Key Features: Versatile and portable resistance training tool, various resistance levels available, lightweight and compact.
- Average Price: $15-$40 per set.
- Pros: Affordable, excellent for rehabilitation and general fitness, highly portable for travel, engages muscles effectively without heavy weights.
- Cons: Can snap or wear out over time, resistance levels might not be sufficient for advanced lifters, requires proper form to avoid injury.
The Allure of “Quick Fixes”: Why We Fall for Scams Like Hydrogen Switch
It’s no secret that the wellness industry is a booming market, fueled by our innate desire for health, vitality, and often, a simpler path to achieving our goals.
This desire creates a fertile ground for products like “Hydrogen Switch,” which promise miraculous results without the hard work.
The allure of a “shocking super water discovery” that can “dissolve 72 lbs of stubborn fat” is incredibly strong, especially for those who have struggled with weight loss for years.
These claims tap into our deepest hopes and bypass our critical thinking by promising an effortless solution.
The Psychology Behind Scam Effectiveness
- Desperation and Hope: When individuals are feeling desperate about their health or weight, they are more susceptible to exaggerated claims. The promise of a “super water” offers a glimmer of hope where other methods might have failed.
- Lack of Scientific Literacy: Many people lack the scientific background to discern plausible claims from pseudoscience. Terms like “hydrogen switch” sound scientific enough to be convincing, even if they’re meaningless in a practical health context.
- Testimonial Fallacy: Scams often rely heavily on anecdotal “testimonials” rather than peer-reviewed research. These personal stories, though often fabricated or exaggerated, can be highly persuasive.
- Confirmation Bias: Once a person is invested in the idea of a product working, they may unconsciously seek out information that confirms their belief and dismiss contradictory evidence.
- The “Secret” Angle: Products like Hydrogen Switch often frame their discovery as a “secret” or something “finally revealed to the public.” This narrative creates a sense of exclusivity and urgency, making consumers feel they’re getting access to privileged information.
Dissecting the “Hydrogen Switch” Claims
Let’s break down the typical claims associated with products like “Hydrogen Switch” and why they are red flags:
- “Shocking Super Water Discovery”: This is a classic example of sensationalized language designed to grab attention. Real scientific breakthroughs are typically announced in peer-reviewed journals, not through hyperbolic marketing. The term “super water” is scientifically vague and meaningless.
- “Dissolves up to 72 lbs of Stubborn Fat”: This is an outrageous and unsubstantiated claim. No single product, especially a “water,” can selectively dissolve fat in such a significant quantity. Fat loss is a complex physiological process involving caloric deficit and metabolic activity, not passive dissolution by a beverage.
- Lack of Scientific Evidence: A hallmark of a scam product is the absence of legitimate, independent scientific studies published in reputable journals. Instead, you’ll find vague references to “research” or “discoveries” without citations or verifiable data.
- Focus on Anecdotal Evidence: When a product relies entirely on testimonials and personal stories rather than clinical trials, it’s a huge red flag. These testimonials are easily fabricated or cherry-picked.
The Pervasive Pattern of Scam Products in the Wellness Niche
The “Hydrogen Switch” isn’t an isolated incident.
It’s part of a larger pattern of deceptive products that flood the wellness market.
These scams often share common characteristics, from their marketing strategies to their operational difficulties.
Understanding these patterns is key to protecting yourself and your finances.
Identifying the Red Flags of a Scam Product
When evaluating any product, especially in the health and wellness space, it’s crucial to look for these common red flags: Titan Transform Customer Complaints
- Promises of Rapid, Effortless Results: Legitimate health improvements take time, effort, and consistency. Any product promising “lose 30 pounds in 30 days” or “effortlessly melt fat” without diet or exercise is highly suspect.
- “Secret” or “Breakthrough” Discoveries: As mentioned, real scientific breakthroughs are published and scrutinized. Scammers use this language to bypass legitimate scientific channels and create a sense of urgency.
- Exorbitant Claims and Lack of Scientific Proof: If the claims sound too good to be true, they almost certainly are. Always look for peer-reviewed studies, not just flashy websites or testimonials.
- Use of Pseudoscience and Jargon: Scams often employ scientific-sounding terms incorrectly or out of context to confuse consumers and lend an air of legitimacy.
- Aggressive and Unethical Marketing: This includes pressure sales tactics, countdown timers, limited-time offers that are perpetually renewed, and pop-ups that prevent you from leaving the site.
- One-Time “Trial” Offers Leading to Subscriptions: Many scam products lure you in with a cheap or free “trial” that automatically enrolls you in an expensive, recurring subscription that is difficult to cancel.
- Lack of Legitimate Customer Service or Contact Information: If the company is hard to reach, or their contact details are vague, it’s a major warning sign.
- Numerous Negative Reviews on Independent Platforms: Sites like Trustpilot, Reddit, and the Better Business Bureau often expose patterns of consumer complaints regarding effectiveness, billing issues, and refund difficulties. For Hydrogen Switch, these platforms are rife with negative feedback.
The Problem with “Autoship” and “Trial” Scams
A particularly insidious tactic employed by scam products is the “free trial” or “discounted offer” that automatically enrolls consumers into recurring monthly billing for highly overpriced, ineffective products.
This is a prevalent issue that generates significant consumer complaints.
- Deceptive Enrollment: Consumers often unknowingly agree to recurring charges buried in fine print or through pre-checked boxes during checkout.
- Exorbitant Monthly Fees: After the “trial,” consumers are billed upwards of $70-$100 or more per month for a product that costs pennies to produce and has no benefit.
- Difficulty in Cancellation: Companies employing these tactics deliberately make it hard to cancel subscriptions, requiring multiple phone calls, difficult-to-find forms, or ignoring requests.
- Credit Card Challenges: Many consumers report having to cancel their credit cards to stop the recurring charges, leading to significant inconvenience.
Real Solutions: Building a Foundation for Genuine Well-being
Instead of chasing phantom solutions like “Hydrogen Switch,” let’s pivot to what genuinely works and is beneficial.
True well-being is a journey, not a destination achieved by a single “super water.” It involves consistent, sustainable choices in nutrition, activity, and lifestyle.
The Cornerstone of Health: Hydration and Clean Water
While “Hydrogen Switch” is a scam, the importance of hydration and clean water is undeniable.
Water is fundamental to virtually every bodily function.
- Optimal Hydration: Aim for adequate water intake throughout the day. The exact amount varies by individual, activity level, and climate, but a general guideline is around 8 glasses 64 ounces daily. Listen to your body and drink when thirsty.
- The Benefits of Water:
- Nutrient Transport: Water helps transport nutrients and oxygen to cells.
- Waste Removal: It flushes out toxins and waste products.
- Temperature Regulation: Helps maintain body temperature through sweating.
- Joint Lubrication: Lubricates joints and protects tissues and organs.
- Digestive Health: Aids in digestion and prevents constipation.
- Ensuring Clean Water: Investing in a reliable water filtration system for your home is a smart move. Tap water quality varies widely, and filters can remove impurities, chlorine, and contaminants, making your water safer and better-tasting. Consider options like:
- Berkey Water Filter Systems: Gravity-fed filters known for comprehensive contaminant removal.
- Brita Water Filter Pitchers: Affordable and convenient for basic filtration.
- Under-Sink Reverse Osmosis Systems: Offer highly purified water.
Sustainable Strategies for Fat Loss and Body Composition
There are no shortcuts to sustainable fat loss.
It requires a balanced approach that respects the body’s natural processes.
- Caloric Deficit: At its core, fat loss occurs when you consistently consume fewer calories than your body burns. This is achieved through a combination of dietary adjustments and increased physical activity.
- Whole Foods Nutrition: Prioritize nutrient-dense, whole foods.
- Lean Proteins: Chicken, fish, lean beef, lentils, beans. Protein is satiating and helps preserve muscle mass during weight loss.
- Complex Carbohydrates: Whole grains oats, brown rice, quinoa, fruits, and vegetables. These provide sustained energy and fiber.
- Healthy Fats: Avocados, nuts, seeds, olive oil. Essential for hormone function and satiety.
- Limit Processed Foods: Highly processed foods, sugary drinks, and excessive unhealthy fats contribute to caloric surplus and offer little nutritional value.
- Regular Physical Activity: Incorporate a mix of cardio and strength training.
- Cardiovascular Exercise: Walking, jogging, swimming, cycling help burn calories and improve heart health. Aim for at least 150 minutes of moderate-intensity cardio per week.
- Strength Training: Lifting weights, bodyweight exercises, or using resistance bands builds muscle mass, which boosts metabolism and improves body composition. Aim for 2-3 sessions per week.
- Mindful Eating: Pay attention to hunger and fullness cues. Eat slowly, savor your food, and avoid distractions.
- Adequate Sleep: Poor sleep can disrupt hormones that regulate appetite ghrelin and leptin, leading to increased hunger and cravings. Aim for 7-9 hours of quality sleep per night.
- Stress Management: Chronic stress can lead to increased cortisol levels, which can promote fat storage, particularly in the abdominal area. Practices like meditation, deep breathing, or spending time in nature can help manage stress.
Protecting Yourself: Due Diligence and Skepticism
In a world brimming with health fads and promises, cultivating a strong sense of skepticism is your best defense. MetaboFix Consumer Reports
Before parting with your hard-earned money, especially for products making extraordinary claims, engage in thorough due diligence.
The Power of Critical Thinking and Research
- “Trust, but Verify”: Don’t take marketing claims at face value. If a product claims to do something revolutionary, demand verifiable evidence.
- Look for Peer-Reviewed Studies: Search for scientific articles published in reputable journals e.g., PubMed, Google Scholar. Be wary if a company only cites its own unpublished “research.”
- Check Independent Review Sites: Websites like Trustpilot, Reddit, and the Better Business Bureau are invaluable resources. Look for patterns in complaints, especially regarding product effectiveness, billing issues, and customer service. For “Hydrogen Switch,” you’ll find a clear pattern of negative feedback.
- Consult Experts: Before trying any new health product, especially those with bold claims, consult with healthcare professionals or registered dietitians who can provide evidence-based advice.
- Follow the Money: Understand how a company makes its money. If their primary business model relies on aggressive upsells, automatic subscriptions, and difficult cancellations, it’s a huge red flag.
- Beware of Celebrity Endorsements: Many celebrity endorsements are paid promotions and do not signify genuine belief in a product’s efficacy.
Reporting Scams and Seeking Recourse
If you believe you’ve been scammed by a product like “Hydrogen Switch,” it’s important to take action.
While getting your money back can be challenging, reporting the scam can help prevent others from falling victim.
- Contact Your Bank/Credit Card Company: Report the fraudulent charges immediately. They may be able to issue a chargeback, especially if you can demonstrate unauthorized or deceptive billing.
- File a Complaint with the Federal Trade Commission FTC: The FTC collects complaints about deceptive business practices. While they may not resolve individual cases, your complaint contributes to investigations and enforcement actions against fraudulent companies.
- Report to Your State Attorney General: Your state’s Attorney General office can investigate consumer complaints within their jurisdiction.
- Leave Reviews on Independent Platforms: Share your experience on sites like Trustpilot and Reddit to warn other potential consumers. Be factual and objective in your review.
Ethical Alternatives: Products and Practices That Truly Benefit You
The search for health and well-being should lead you to products and practices that are genuinely beneficial, ethically produced, and rooted in reality, not hype.
Instead of “Hydrogen Switch,” consider investing in tools and habits that support a sustainable, healthy lifestyle.
For Clean Water and Hydration
- Berkey Water Filter Systems: These gravity-fed filters are renowned for their ability to remove a wide range of contaminants, including bacteria, viruses, heavy metals, and chlorine, without electricity. They provide clean, safe drinking water, which is a foundational element of health.
- Hydro Flask Water Bottles: Encouraging consistent hydration is crucial. A high-quality insulated water bottle keeps your water cold for hours, making it more appealing to drink throughout the day. It’s a simple tool that supports a vital habit.
- LifeStraw Personal Water Filter: While not for daily home use, this is an excellent emergency preparedness item. It allows safe drinking directly from contaminated water sources, emphasizing the fundamental need for clean water.
For Home Cooking and Healthy Eating
- NutriBullet Personal Blenders: Rather than a “fat-dissolving water,” focus on whole, nutrient-dense foods. A blender is excellent for making healthy smoothies with fruits, vegetables, and protein, ensuring you get vital nutrients without consuming processed “health” drinks.
- Instant Pot Multi-Cookers: Home cooking is one of the most effective ways to control your diet and ensure you’re eating healthy. An Instant Pot simplifies meal prep, making it easier to cook wholesome meals quickly, which is far more impactful than any “super water.”
- Lodge Cast Iron Skillets: A durable and versatile cooking tool that encourages healthy home-cooked meals. It’s an investment in your kitchen, promoting consistent nutritious eating.
For Physical Activity and Fitness
- Fitbit Activity Trackers: Instead of a passive “fat dissolver,” actively track your movement and sleep. Fitbits provide data and motivation to increase physical activity and improve sleep patterns, both critical components of health and weight management.
- Bowflex SelectTech Adjustable Dumbbells: Building muscle and increasing your metabolism through strength training is a proven method for improving body composition. These adjustable dumbbells are a great investment for home workouts, offering a range of weights in a compact design.
- TheraBand Resistance Bands: For accessible and versatile strength training, resistance bands are excellent. They are portable, affordable, and effective for all fitness levels, helping you build strength and improve mobility without needing a gym.
- Yoga Mats: Encourage physical activity, stretching, and mindfulness. Whether for yoga, Pilates, or bodyweight exercises, a quality mat supports a consistent fitness routine.
The Importance of Holistic Well-being Beyond Physical Health
Our well-being isn’t solely about physical health.
It encompasses mental, emotional, and spiritual dimensions.
Focusing solely on a quick physical fix, like the “Hydrogen Switch” promises, often overlooks these crucial aspects, leaving individuals vulnerable and unsatisfied.
Nurturing Mental and Emotional Health
- Mindfulness and Meditation: Engaging in practices like meditation can significantly reduce stress, improve focus, and promote emotional balance. Apps like Calm or Headspace offer guided sessions.
- Adequate Sleep Hygiene: Prioritize consistent, quality sleep. Create a conducive sleep environment, avoid screens before bed, and stick to a regular sleep schedule.
- Managing Stress Ethically: Instead of quick fixes, adopt healthy coping mechanisms for stress. This could include spending time in nature, engaging in hobbies, or connecting with loved ones.
- Reading and Learning: Stimulate your mind with beneficial knowledge. Books on self-improvement, history, or science can expand your understanding and provide a healthier form of “consumption.”
- Journaling: A simple notebook and pen can be powerful tools for emotional processing, gratitude, and setting intentions. A Moleskine Notebook is a classic choice for this.
Financial Responsibility and Ethical Consumption
Part of a holistic approach to life involves financial prudence and ethical consumption, steering clear of financial fraud and deceptive practices.
- Budgeting Tools: Utilize apps or spreadsheets to track your income and expenses. This provides clarity on your financial situation and helps prevent impulsive, scam-driven purchases. Products like You Need A Budget YNAB software offer robust budgeting solutions.
- Halal Financing Principles: Instead of interest-based credit cards or loans, explore ethical financial alternatives that align with principles of shared risk and honest trade.
- Saving and Investing Responsibly: Focus on building savings and making ethical investments that are transparent and benefit society, rather than falling for “get rich quick” schemes or deceptive product trials.
- Educating Yourself on Consumer Rights: Understand your rights as a consumer, especially regarding refunds, cancellations, and deceptive advertising. The more informed you are, the less likely you are to be exploited.
By focusing on these practical, evidence-based, and ethical strategies, you can build a truly robust foundation for well-being that “Hydrogen Switch” and similar scams can never provide.
FAQ
What is “Hydrogen Switch” and what are its claims?
“Hydrogen Switch” is a product marketed with sensational claims of being a “super water discovery” that can “dissolve up to 72 lbs of stubborn fat.” It suggests a quick, effortless solution to weight loss and improved health through a specialized water.
Is “Hydrogen Switch” reviewed by Consumer Reports?
No, there is no legitimate review or endorsement of “Hydrogen Switch” by Consumer Reports.
Products making such extravagant claims without scientific backing are generally not featured or positively reviewed by reputable consumer advocacy organizations.
Is “Hydrogen Switch” a scam?
Based on extensive research, consumer reviews on platforms like Trustpilot and Reddit, and the lack of scientific evidence for its claims, “Hydrogen Switch” is widely considered a scam product.
Its marketing tactics are typical of deceptive weight-loss schemes.
What are common complaints about “Hydrogen Switch”?
Common complaints include a complete lack of effectiveness, no noticeable improvement in health or weight, feeling scammed due to false advertising, and significant difficulties with refund processes or cancelling recurring charges.
Are there any scientific studies supporting “Hydrogen Switch’s” claims?
No, there are no legitimate, independent, peer-reviewed scientific studies supporting the claims made by “Hydrogen Switch” regarding fat dissolution or “super water” benefits.
Its claims are unsubstantiated by medical or scientific research. Neuro Surge Review
How can I spot a scam product like “Hydrogen Switch”?
Look for exaggerated claims of rapid or effortless results, “secret” or “breakthrough” discoveries without scientific proof, aggressive marketing tactics, hidden recurring charges, and numerous negative reviews on independent consumer platforms.
What are the dangers of using scam weight-loss products?
The dangers include financial loss, false hope, delaying legitimate health interventions, potential health risks from unregulated ingredients though “Hydrogen Switch” claims to be water, this applies generally, and emotional distress.
Why do companies like “Hydrogen Switch” exist?
They exist because there is a high demand for quick fixes and effortless solutions to complex problems like weight loss.
Scammers exploit this desire, using deceptive marketing to prey on consumers’ hopes and vulnerabilities.
What should I do if I purchased “Hydrogen Switch” and feel scammed?
Contact your bank or credit card company immediately to report fraudulent charges and inquire about a chargeback.
You should also file a complaint with the Federal Trade Commission FTC and your state’s Attorney General.
What are some legitimate alternatives for clean water and hydration?
Legitimate alternatives include high-quality water filtration systems like Berkey Water Filters, Brita Water Filter Pitchers, or under-sink reverse osmosis systems.
For personal hydration, insulated water bottles like Hydro Flask are excellent.
How can I lose fat effectively and safely?
Effective and safe fat loss involves a sustainable caloric deficit achieved through a balanced diet of whole foods lean proteins, complex carbs, healthy fats, regular physical activity cardio and strength training, adequate sleep, and stress management. Is Urgent Liver 911 a Scam
Does “hydrogen water” have any scientific basis for weight loss?
While some research explores the potential antioxidant properties of hydrogen-rich water, there is no scientific consensus or strong evidence to suggest it directly causes significant fat loss or “dissolves” fat as claimed by “Hydrogen Switch.” These claims are often exaggerated and misleading.
Why is home cooking a better alternative than products like “Hydrogen Switch”?
Home cooking allows you to control ingredients, portion sizes, and cooking methods, ensuring you consume nutrient-dense meals without hidden sugars, unhealthy fats, or additives.
Tools like Instant Pot Multi-Cookers or NutriBullet Personal Blenders can make healthy cooking easier and more accessible.
What physical activity tools are beneficial for health and weight management?
Instead of passive “fat dissolvers,” focus on active tools like Fitbit Activity Trackers to monitor progress, Bowflex SelectTech Adjustable Dumbbells for strength training, or TheraBand Resistance Bands for versatile workouts.
How important is sleep in overall health and weight management?
Crucially important.
Poor sleep can disrupt hormones that regulate appetite and metabolism, leading to increased hunger, cravings for unhealthy foods, and reduced energy for physical activity. Aim for 7-9 hours of quality sleep.
Can stress affect weight loss?
Yes, chronic stress can elevate cortisol levels, a hormone that can promote fat storage, especially around the abdomen.
Managing stress through practices like mindfulness, meditation, or spending time outdoors is beneficial for overall health and weight.
What are common marketing tactics used by scam products?
Common tactics include using fake testimonials, creating a sense of urgency with “limited-time offers,” promising “secrets” or “breakthroughs,” using stock photos or AI-generated images for “doctors” or “experts,” and employing high-pressure sales scripts.
Should I trust reviews on a product’s official website?
Approach reviews on a product’s official website with extreme skepticism. Clavusin Nail Fungus Relief Review
These are often curated, edited, or entirely fabricated by the company to present a positive image.
Always seek out reviews on independent, third-party platforms.
How can I verify if a health claim is legitimate?
Always check for evidence from reputable sources like scientific journals e.g., PubMed, established medical institutions e.g., Mayo Clinic, NIH, and professional health organizations.
Be wary of claims that aren’t backed by verifiable, independent research.
What is the role of mindset in pursuing health and fitness goals?
A realistic and patient mindset is crucial.
Understand that health and fitness are journeys requiring consistent effort, not instant results.
Avoid the trap of quick fixes, and focus on sustainable lifestyle changes that build genuine well-being.
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