Respire.com Reviews

Based on looking at the website, Respire.com offers sleep and nose strips designed to encourage nasal breathing.

While the site highlights benefits like improved sleep, reduced snoring, and better facial structure, it’s important to approach products that are consumed by mouth with caution, especially from an ethical and health-conscious perspective.

Our focus here is on a thorough, objective review of their online presentation and offerings, providing you with the insights needed to make an informed decision, always keeping in mind that promoting or consuming such products may have implications that are important to consider carefully.

Respire.com positions itself as a solution for mouth breathing, a common issue that, according to their claims, affects 61% of American adults and can lead to various health and aesthetic concerns.

The website strongly emphasizes the “life-changing effects” of natural nasal breathing, promising benefits ranging from improved oxygenation and enhanced REM sleep to a better-defined jawline and boosted immunity.

They offer two primary products: Respire Sleep Strips, designed for nighttime use to reduce snoring and improve sleep, and Respire Nose Strips, aimed at boosting airflow naturally.

The company backs its claims with a 30-day risk-free trial and states that its products are “100% Safe & Comfortable” and “Science Backed.”

Find detailed reviews on Trustpilot, Reddit, and BBB.org, for software products you can also check Producthunt.

IMPORTANT: We have not personally tested this company’s services. This review is based solely on information provided by the company on their website. For independent, verified user experiences, please refer to trusted sources such as Trustpilot, Reddit, and BBB.org.

Respire.com Review & First Look

Upon first glance, Respire.com presents a clean, modern, and user-friendly interface.

The site’s design is intuitive, with clear calls to action and easy navigation.

The primary focus is on the “Sleep Strips” and “Nose Strips,” prominently displayed with claims of transformative results.

• Aesthetic and User Experience: The website features a calming blue and white color scheme, which is often associated with sleep and tranquility. High-quality imagery of individuals sleeping peacefully or demonstrating the product’s application contributes to a sense of professionalism and trustworthiness. The layout is optimized for readability, with ample white space and clear headings.
• Initial Claims and Promises: Respire.com immediately asserts that its products can “Transform Your Sleep, Health, and Looks.” This bold statement is designed to capture attention and address multiple pain points for potential customers. They highlight that their strips guide users back to natural nasal breathing “day and night.”
• Emphasis on Mouth Breathing Issues: The site effectively communicates the perceived problems associated with mouth breathing, listing issues like reduced oxygenation, disturbed sleep, dry mouth, and weakened facial structure. By framing mouth breathing as a “nasty club” that 61% of American adults are part of, they aim to create a sense of urgency and relatability.
• Risk-Free Trial and Guarantees: A significant selling point highlighted is the “30 Day Risk-Free Trial” and “30-Day Money Back Guarantee,” which aims to reduce the perceived risk for new customers. They also mention “FREE Shipping With Subscriptions,” incentivizing recurring purchases.

Respire.com Cons

While Respire.com presents a compelling case for its products, it’s important to consider potential drawbacks, especially given the nature of consumed products and the emphasis on internal health outcomes.

• Lack of Detailed Scientific Literature: Despite claims of “Science Backed Benefits,” the website doesn’t immediately provide direct links to peer-reviewed studies or detailed scientific explanations of how their specific product design achieves the claimed benefits. While mouth taping is a known practice, the direct efficacy and safety of their specific strips for all users aren’t transparently linked to robust, independent research on the site itself.
• Potential for Misuse or Discomfort: The concept of mouth taping, even with specialized strips, might lead to discomfort for some users, especially those with pre-existing nasal congestion, allergies, or certain medical conditions. The site emphasizes comfort but doesn’t extensively detail potential contraindications or advise consulting a healthcare professional.
• Focus on Aesthetic Changes: The site heavily promotes “enhanced looks” and a “better-defined jawline” as benefits. While improved breathing can have systemic health effects, attributing significant aesthetic transformations solely to mouth taping without detailed explanation could be seen as overpromising, especially if those aesthetic changes are not universally experienced or medically proven to be directly caused by the strips.
• Subscription Model Incentives: While free shipping with subscriptions is a pro for convenience, the subscription model encourages continuous use. For products impacting bodily functions, it’s always advisable for users to regularly assess their need and dependency rather than passively continuing a subscription without re-evaluation.
• Limited Customization Options: The website presents a standard product, implying a one-size-fits-all solution. There’s no mention of different strip sizes, adhesive strengths, or material variations to cater to diverse user needs, facial structures, or skin sensitivities.
• Environmental Impact: While they offer a “Reusable Container,” the core product involves disposable strips. For regular, long-term users, this could contribute to ongoing waste, which might be a concern for environmentally conscious consumers.
• No Direct Professional Medical Disclaimer: While implying safety, the website doesn’t feature a prominent, explicit medical disclaimer advising users to consult a doctor before use, especially if they have underlying health conditions, severe sleep apnea, or other respiratory issues. This omission could be critical for consumer safety.

Respire.com Alternatives

Given the considerations with any product that influences bodily functions, exploring alternatives that focus on natural, holistic approaches to breathing and sleep is often a prudent path.

These alternatives often emphasize lifestyle changes, professional guidance, and practices that align with general well-being.

• Breathing Exercises and Pranayama:
  • Description: Practices like Buteyko breathing, diaphragmatic breathing, and various yogic pranayama techniques e.g., Nadi Shodhana or alternate nostril breathing are designed to improve nasal breathing, oxygenation, and overall respiratory health. These methods are typically free, can be learned from certified instructors or online resources, and empower individuals with self-management tools.
  • Benefits: These exercises can help strengthen respiratory muscles, improve lung capacity, reduce stress, and naturally encourage nasal breathing during the day, which can translate to better nighttime breathing patterns.
  • Real Data: Studies on Buteyko breathing, for example, have shown effectiveness in reducing asthma symptoms and improving quality of life. A 2018 review published in The Journal of Clinical Sleep Medicine noted that certain breathing exercises can improve sleep quality and reduce snoring.
• Improving Sleep Hygiene:
  • Description: This involves optimizing your bedroom environment and daily habits to promote consistent, restful sleep. Key elements include maintaining a regular sleep schedule, creating a dark, quiet, and cool bedroom, avoiding caffeine and heavy meals before bed, and limiting screen time.
  • Benefits: Excellent sleep hygiene is fundamental for overall health and can naturally alleviate many sleep disturbances, including those potentially linked to mouth breathing by promoting deeper, more relaxed sleep.
  • Real Data: The American Academy of Sleep Medicine consistently recommends good sleep hygiene as a primary intervention for mild to moderate sleep issues. Research from the CDC indicates that adults who report sufficient sleep are less likely to suffer from chronic health conditions.
• Professional Medical Consultation:
  • Description: If you experience chronic snoring, dry mouth, or suspect sleep apnea or other respiratory issues, consulting a doctor, ENT Ear, Nose, and Throat specialist, or a sleep specialist is crucial. They can diagnose underlying conditions and recommend appropriate treatments, which might include lifestyle changes, dental appliances, CPAP therapy, or in some cases, surgical interventions.
  • Benefits: Professional diagnosis ensures that severe underlying conditions are not overlooked and that interventions are tailored to your specific health needs, preventing potential long-term complications.
  • Real Data: The American Academy of Otolaryngology–Head and Neck Surgery emphasizes the importance of medical evaluation for persistent snoring or sleep apnea symptoms, with an estimated 22 million Americans suffering from sleep apnea, many undiagnosed.
• Humidifiers:
  • Description: Using a humidifier in your bedroom can help keep nasal passages moist, reducing dryness and irritation that might lead to mouth breathing, especially in dry climates or during winter months.
  • Benefits: Moist air can make nasal breathing more comfortable and reduce the likelihood of waking up with a dry mouth or throat.
  • Real Data: While not a direct cure for mouth breathing, optimal humidity levels between 30-50% are recommended by health organizations like the Mayo Clinic for respiratory comfort and health, indirectly supporting nasal breathing.
• Allergy Management:
  • Description: If chronic nasal congestion due to allergies is a factor in mouth breathing, identifying and managing allergens through avoidance, medication, or immunotherapy can significantly improve nasal airflow.
  • Benefits: Clear nasal passages naturally encourage nasal breathing, reducing the need or tendency to breathe through the mouth.
  • Real Data: According to the Asthma and Allergy Foundation of America, over 50 million Americans experience various types of allergies each year, many of which cause nasal congestion, directly impacting breathing patterns. Effective allergy management can significantly improve respiratory function.

These alternatives focus on addressing the root causes of breathing issues or promoting natural bodily functions through holistic and often more sustainable means.

How to Cancel Respire.com Subscription

If you’ve opted for a subscription with Respire.com and decide it’s no longer for you, the process to cancel is typically straightforward, though it’s always wise to check their specific terms and conditions on their website or your account.

• Accessing Your Account: The first step is usually to log in to your Respire.com account on their website. Look for a “My Account,” “Subscriptions,” or “Order History” section. This is where most recurring billing and subscription management features are located.
• Managing Subscriptions: Within your account, you should find a clear option to manage your active subscriptions. This might be a direct “Cancel Subscription” button or a link to modify your plan.
• Contacting Customer Support: If you cannot find a self-service option or encounter any issues, Respire.com’s customer support is the next point of contact.
  • Email: Look for a contact email address, usually found in their “Contact Us” or “FAQ” section. Send a clear email stating your intention to cancel your subscription, including your account details email address, order number, etc. for quicker processing.
  • Online Contact Form: Some websites provide an online contact form for inquiries.
  • Live Chat: If available, a live chat feature can offer immediate assistance for cancellation requests.
• Confirmation: Always ensure you receive a confirmation of your cancellation, either via email or within your account dashboard. This serves as proof that your subscription has been terminated and prevents future billing issues. Keep this confirmation for your records.
• Check Billing Cycle: Be mindful of your billing cycle. To avoid being charged for the next period, aim to cancel well in advance of your next scheduled shipment or billing date. Many companies require cancellations to be processed a certain number of days before the next charge.

How to Cancel Respire.com Free Trial

Cancelling a free trial for Respire.com follows a similar process to cancelling a full subscription, but with an added urgency due to the trial period’s expiration.

To avoid being charged, it’s crucial to act before the trial ends.

• Trial Period Awareness: First, be absolutely clear on the end date of your 30-night risk-free trial. Mark it on your calendar and set a reminder.
• Account Access: Just like with subscriptions, log into your Respire.com account. Navigate to the “My Account” or “Order History” section where your trial details are likely to be listed.
• Locate Cancellation Option: Look for specific instructions or a button to “Cancel Trial” or “Manage Trial.” If you signed up for a subscription that included a trial, you might need to cancel the pending subscription to stop charges.
• Initiate Cancellation: Follow the prompts to complete the cancellation process.
• Customer Support for Assistance: If you face any difficulties or can’t locate the cancellation option, immediately contact Respire.com’s customer support.
  • Email: Send an email stating you wish to cancel your free trial before it converts to a paid subscription, providing your account details.
  • Online Form/Live Chat: Utilize any other contact methods available on their site.
• Verify Cancellation: Crucially, obtain a confirmation of your trial cancellation. This could be an email confirmation or a status update within your account. Without confirmation, you risk being charged. It’s recommended to do this a few days before the trial officially ends to allow for processing time and to resolve any potential issues.

Respire.com Pricing

Respire.com offers a tiered pricing structure that incentivizes larger purchases and subscriptions, typical for consumable products.

Based on the information presented on their homepage, here’s a breakdown of their pricing strategy:

• Per-Night Cost Messaging: The website prominently advertises “from $0.61 per night,” aiming to make the product appear highly affordable and accessible. This figure is likely derived from their largest or subscription bundles.
• Individual Product Pricing Pre-Bundle/Subscription:
  • Respire Sleep Strips: Priced at $60.00 originally $75.00, suggesting a common pack size, likely 30 strips as seen in bundles.
  • Respire Nose Strips: Priced at $48.00 originally $60.00, also likely a 30-strip pack.
  • Reusable Container: Available for $10.00, but offered “FREE with all subscriptions.”
• Bundles and Discounts:

  • Respire Breathing Bundle: This is their featured limited-time sale item, priced at $77 originally $155, offering a “50% OFF TODAY” discount. This bundle includes:

    • 3 x 30 Sleep Strips 90 total
    • 3 x 30 Nose Strips 90 total
    • 2 x Reusable Containers

    This bundle appears to be the most cost-effective option for initial larger purchases, significantly reducing the per-strip cost.

• Subscription Savings:
  • The website states, “Get Up To 45% Off Respire subscription gets up to 45% off on every order.” This encourages customers to commit to recurring deliveries for long-term savings.
  • Subscriptions also include “Free Shipping straight to your door,” further enhancing the value proposition for regular users.
• Shipping Protection: An additional cost of $0.99 for “Shipping Protection” is offered, allowing customers to protect their order from damage, loss, or theft during shipping. This is an optional add-on at checkout.
• 30-Day Risk-Free Trial: All orders come with a “30 Nights Risk Free” guarantee, promising a full refund if not satisfied, which aims to reduce the perceived financial risk of trying the product.

In summary, Respire.com uses a common e-commerce strategy of offering perceived discounts on individual items, significant savings on larger bundles, and ongoing benefits like discounts and free shipping through a subscription model to encourage customer loyalty and higher average order values.

Respire.com vs. Competitors

While Respire.com focuses on mouth taping and nasal strips, the market for sleep aids and breathing solutions is diverse.

When comparing Respire.com to competitors, it’s essential to look at product type, underlying philosophy, and delivery method.

• Respire.com Mouth Taping/Nasal Strips:

  • Core Philosophy: Encourages nasal breathing by physically preventing mouth breathing sleep strips or opening nasal passages nose strips.
  • Mechanism: Uses adhesive strips to keep the mouth closed or expand nostrils.
  • Target Audience: Individuals experiencing snoring, dry mouth, or seeking to improve sleep and facial structure through consistent nasal breathing.
  • Pros: Simple, non-invasive, relatively low cost per use, immediate effect on breathing pathway.
  • Cons: Potential for discomfort, adhesive issues, not addressing underlying causes of severe breathing issues, limited scientific depth on website for specific products.
  • Pricing: Ranges from $0.61 per night in bulk/subscription, with individual packs costing around $48-$60.

• Breathe Right Nasal Strips Competitor for Nose Strips:

  • Core Philosophy: Focuses solely on opening nasal passages to improve airflow.
  • Mechanism: Adhesive strip with flexible “spring-like” bands lifts and opens nasal passages.
  • Target Audience: People with nasal congestion from colds, allergies, or deviated septums, and those who snore due to nasal blockage.
  • Pros: Widely available, well-established brand, generally effective for nasal congestion, no mouth coverage.
  • Cons: Only addresses nasal breathing, doesn’t prevent mouth breathing, adhesive can irritate skin, single-use.
  • Pricing: Generally affordable, often available in multi-packs for less than $0.50 per strip.

• 3M Nexcare Mouth Tape DIY Mouth Taping Alternative:

  • Core Philosophy: Provides a gentle adhesive alternative for those who want to try mouth taping.
  • Mechanism: A more general medical tape used by individuals for mouth taping.
  • Target Audience: Individuals experimenting with mouth taping on their own, often seeking a more economical option.
  • Pros: Very inexpensive, widely available, allows for customization of tape size.
  • Cons: Not specifically designed for mouth taping, may have weaker or overly strong adhesive, less comfortable than purpose-built strips, potential for skin irritation.
  • Pricing: Very low, often a few dollars for a roll of tape.

• CPAP Machines for Sleep Apnea:

  • Core Philosophy: Provides continuous positive airway pressure to keep airways open during sleep.
  • Mechanism: A machine delivers pressurized air through a mask worn over the nose or mouth.
  • Target Audience: Individuals diagnosed with obstructive sleep apnea.
  • Pros: Highly effective for sleep apnea, medically proven treatment, significant health benefits for appropriate candidates.
  • Cons: Requires a prescription, can be uncomfortable or noisy, expensive, requires regular maintenance, not a solution for simple snoring or mouth breathing without apnea.
  • Pricing: Can range from $500 to $2,000+ for the machine and mask, plus ongoing supply costs.

• Oral Appliances Dental Devices for Snoring/Mild Apnea:

  • Core Philosophy: Repositions the jaw or tongue to keep the airway open.
  • Mechanism: Custom-fitted mouthguards worn during sleep.
  • Target Audience: Individuals with mild to moderate sleep apnea or primary snoring who cannot tolerate CPAP.
  • Pros: More discreet than CPAP, often comfortable, effective for many.
  • Cons: Requires a dental professional for fitting, can be expensive, not suitable for severe apnea, may cause jaw discomfort.
  • Pricing: Can range from $1,000 to $2,500+, often covered by medical insurance for sleep apnea.

Respire.com occupies a niche focused on simple, non-invasive solutions for general mouth breathing and snoring, distinct from medical devices for diagnosed sleep apnea or broader breathing exercises.

Its appeal lies in its ease of use and direct approach to mouth closure for nighttime breathing.

Respire.com Features

Respire.com highlights several key features for its sleep and nose strips, aiming to showcase their effectiveness, comfort, and user-friendliness.

• Custom-Engineered Design Sleep Strips:
  • Description: The website claims their sleep strips use a “custom-engineered design” to enhance nighttime breathing. This implies a unique shape, material, or adhesive application tailored specifically for mouth taping.
  • Benefit: Aims to provide a secure yet comfortable seal over the lips, promoting nasal breathing without causing irritation or pain.
• Proven Method of Mouth Taping:
  • Description: Respire states their sleep strips utilize the “proven method of mouth taping.” This leverages the existing awareness and claimed benefits of mouth taping as a practice.
  • Benefit: Assures users that the underlying principle is recognized, even if their specific product is novel.
• Lip-Loving, Beard-Gripping Adhesive:
  • Description: A key feature addressing a common concern for users with facial hair. The adhesive is designed to be gentle on lips but strong enough to adhere securely, even through beards.
  • Benefit: Ensures effectiveness for a wider range of users, improving comfort and reducing skin irritation.
• Light, Breathable Fabric:
  • Description: The strips are made from a light, breathable fabric, emphasizing comfort and safety during extended nighttime use.
  • Benefit: Reduces the feeling of restriction, minimizes sweating, and promotes overall comfort, which is crucial for adherence to the practice.
• Easy Application & Removal:
  • Description: The site states the strips are easy to apply, “even in total darkness,” and are simple to remove.
  • Benefit: Enhances user convenience, making it less of a chore to incorporate into a nightly routine.
• Compatible with CPAP Nasal Masks or Nasal Pillows:
  • Description: This feature directly addresses users who might already be using CPAP devices for sleep apnea but still experience mouth breathing.
  • Benefit: Offers a complementary solution, allowing CPAP users to integrate mouth taping without interfering with their existing therapy.
• Hypoallergenic:
  • Description: The strips are described as “hypoallergenic,” meaning they are designed to minimize allergic reactions.
  • Benefit: Important for users with sensitive skin or allergies, reducing the risk of rashes or irritation from the adhesive.
• Secure Fit Nose Strips:
  • Description: For the nose strips, the focus is on a secure fit that effectively opens nasal passages.
  • Benefit: Ensures consistent airflow improvement throughout the night.
• Reusable Container with Subscriptions:
  • Description: While a separate purchase, the reusable container is offered free with subscriptions.
  • Benefit: Provides a convenient and hygienic storage solution for the strips, and potentially reduces waste from individual packaging over time.
• 30-Day Risk-Free Guarantee:
  • Description: A full refund is offered if users are not satisfied within 30 nights.
  • Benefit: Reduces the financial risk for new customers, boosting confidence in trying the product.
• Free Shipping with Subscriptions/Orders over $69:
  • Description: An incentive for larger orders or recurring purchases.
  • Benefit: Reduces overall cost and increases the convenience of receiving products.

These features collectively aim to position Respire.com’s products as a comfortable, effective, and convenient solution for promoting nasal breathing.

Respire.com Pros

Respire.com highlights several advantages for its sleep and nose strips, focusing on user experience, potential benefits, and customer convenience.

• Addresses a Common Issue: The primary benefit is tackling mouth breathing, which they assert affects a significant portion of the population 61% of American adults and is linked to various health and aesthetic concerns like snoring, dry mouth, and facial structure changes.
• Simple and Non-Invasive: The strips offer a straightforward, external solution that doesn’t require complex machinery or medical procedures, making them accessible to a wide audience.
• Ease of Use: The product is designed for easy application, even in the dark, and comfortable wear throughout the night. This low barrier to entry encourages consistent use.
• Promised Benefits:
  • Improved Oxygenation: Better nasal breathing is linked to more efficient oxygen intake.
  • Reduced Snoring: By encouraging mouth closure, the sleep strips aim to reduce or eliminate snoring.
  • Enhanced Sleep Quality: Claims include improved REM sleep and waking up feeling more energized.
  • Aesthetic Improvements: The site suggests benefits like a “better-defined jawline” and a “more attractive you.”
  • Boosted Immunity and Mood: General well-being improvements are also cited.
• 30-Day Risk-Free Trial: This money-back guarantee significantly lowers the financial risk for potential customers, allowing them to try the product without a long-term commitment.
• Subscription Savings and Convenience: Offering up to 45% off on subscriptions, along with free shipping, incentivizes regular purchases and ensures users don’t run out of strips.
• Facial Hair Friendly: The “lip-loving, beard-gripping adhesive” is a thoughtful design feature that broadens the appeal to men with facial hair, a demographic often overlooked by adhesive products.
• Hypoallergenic and Comfortable Materials: The use of skin and lip-friendly, hypoallergenic materials aims to minimize irritation and maximize comfort for users.
• Compatibility with CPAP: For users already undergoing CPAP therapy, the sleep strips can be used in conjunction with nasal masks or pillows, providing a complementary solution.

These pros collectively paint a picture of a user-centric product designed to address a common health and wellness concern with convenience and a low entry barrier.

3. Frequently Asked Questions

What are Respire Sleep Strips?

Respire Sleep Strips are adhesive strips designed to gently keep your mouth closed during sleep, encouraging natural nasal breathing.

How do Respire Nose Strips work?

Respire Nose Strips are applied externally to the nose to gently lift and open nasal passages, aiming to increase airflow and reduce congestion.

What are the claimed benefits of using Respire products?

Respire.com claims benefits such as improved oxygenation, reduced snoring, enhanced REM sleep, better-defined jawline, boosted immunity, improved mood, and prevention of bad breath.

Are Respire Sleep Strips safe to use?

Yes, Respire.com states their sleep strips are “100% Safe & Comfortable” and hypoallergenic, designed to be skin and lip-friendly.

However, always consult a healthcare professional for underlying health conditions.

Can I use Respire Sleep Strips if I have facial hair?

Yes, Respire.com specifically highlights that their custom-engineered adhesive is “lip-loving, beard-gripping,” making it suitable and comfortable for users with facial hair.

How do I apply Respire Sleep Strips?

You simply apply one Respire strip over your mouth each night.

The website emphasizes easy application, “even in total darkness.”

How do I apply Respire Nose Strips?

Respire Nose Strips are applied to the outside of the nose, usually over the bridge, to gently pull the nostrils open.

Are Respire products suitable for everyone?

Respire.com states their products are “Designed for Everyone,” including snorers, athletes, busy professionals, and anyone seeking better sleep. Thepoopcoffee.com Reviews

However, individual results and comfort may vary, and medical consultation is always recommended for specific conditions.

What is the 30-Day Risk-Free Trial?

The 30-Day Risk-Free Trial is a money-back guarantee offered by Respire.com.

If you’re not satisfied with the results after 30 nights, you can request a full refund, no questions asked.

How much do Respire products cost?

Individual products like Sleep Strips cost $60.00 originally $75.00 and Nose Strips cost $48.00 originally $60.00. Bundles like the Respire Breathing Bundle are priced at $77 originally $155, and subscriptions offer up to 45% off.

Do subscriptions include free shipping?

Yes, Respire subscriptions include free shipping straight to your door. Orders over $69 also qualify for free shipping.

Can Respire Sleep Strips be used with CPAP machines?

Yes, Respire.com states that their Sleep Strips are “Compatible with CPAP nasal masks or nasal pillows.”

Is there a reusable container for the strips?

Yes, a reusable container is available for $10.00 and is offered for free with all subscriptions.

What is the purpose of the Reusable Container?

The Reusable Container is designed to store your Respire strips hygienically and conveniently, ensuring you always have them readily available.

How do I cancel my Respire.com subscription?

You can typically cancel your Respire.com subscription by logging into your account on their website and navigating to the “My Account” or “Subscriptions” section.

If you encounter issues, contact their customer support via email or online contact form. Proxyrack.com Reviews

How do I cancel my Respire.com free trial to avoid charges?

To cancel your free trial, log into your account on Respire.com before the trial period ends.

Look for the “Cancel Trial” or “Manage Trial” option.

It’s crucial to confirm the cancellation to avoid being charged.

Does Respire.com offer shipping protection?

Yes, Respire.com offers optional shipping protection for $0.99 at checkout to protect your order from damage, loss, or theft during shipping.

What is the typical quantity of strips in a pack?

Based on the bundle offerings, a typical pack of Respire Sleep Strips or Nose Strips appears to contain 30 strips, suitable for 30 nights of use.

Are there any alternatives to Respire products for improving nasal breathing?

Yes, alternatives include various breathing exercises e.g., Buteyko, diaphragmatic breathing, improving sleep hygiene, seeking professional medical consultation for underlying issues, using humidifiers, and effective allergy management.

Can Respire.com help with severe sleep apnea?

Respire.com’s products are generally positioned for mouth breathing and snoring.

For severe sleep apnea, a medical diagnosis and treatment by a healthcare professional such as a CPAP machine or oral appliance are essential, as these strips are not a substitute for medical treatment of conditions like sleep apnea.

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