Soulvive.co.uk Reviews

Based on looking at the website, Soulvive.co.uk appears to be a coaching service aimed at helping “overloaded professionals” manage stress, reduce overwhelm, and improve overall well-being.

The site emphasizes personalized guidance, mindfulness techniques, and reconnecting with nature, all geared towards enhancing performance, improving health, and fostering calm and connection.

While the intention behind coaching for stress reduction and personal growth might seem beneficial on the surface, it’s crucial to approach such services with a critical lens, especially from a perspective that prioritizes self-reliance, seeking guidance from established wisdom, and genuine connection with one’s faith and community.

Relying solely on external coaching for inner peace and balance might lead to dependency rather than true empowerment.

Instead, focusing on time-tested methods of self-improvement, spiritual grounding, and community engagement often provides more sustainable and holistic solutions.

Find detailed reviews on Trustpilot, Reddit, and BBB.org, for software products you can also check Producthunt.

IMPORTANT: We have not personally tested this company’s services. This review is based solely on information provided by the company on their website. For independent, verified user experiences, please refer to trusted sources such as Trustpilot, Reddit, and BBB.org.

Soulvive.co.uk Review & First Look

Upon initial review, Soulvive.co.uk presents itself as a professional coaching platform with a clear focus on mental well-being and productivity for professionals. Nitrasolutions.com Reviews

The site’s design is clean and user-friendly, highlighting the common struggles faced by individuals in demanding careers, such as stress, overwhelm, and disconnect from personal values.

The language used is empathetic and aspirational, promising transformation and a path to a more balanced life.

• Website Aesthetics and User Experience: The site features a minimalist design with a soothing color palette, primarily blues and greens, which aligns with its theme of calm and nature. Navigation is straightforward, with clear calls to action like “Book a call” and “Let’s Talk.”
• Target Audience Identification: The content is specifically tailored to “overloaded professionals,” addressing their unique pain points related to work-life balance, stress management, and personal fulfillment. This narrow focus suggests a specialized approach rather than a broad self-help offering.
• Service Offerings Overview: The primary services listed are one-to-one coaching and employee well-being programs. There’s also mention of an “upcoming self-help program,” indicating future expansion. The coaching promises personalized guidance and support to overcome challenges and achieve personal transformation.

Soulvive.co.uk Cons

While Soulvive.co.uk aims to offer solutions for modern-day stressors, it’s important to consider potential drawbacks and areas where an alternative approach might be more beneficial.

The reliance on external coaching, particularly for deeply personal issues like stress and overwhelm, may not always foster the most robust internal coping mechanisms or address the root causes from a holistic perspective.

• Potential for Dependency: Engaging in long-term coaching without a clear exit strategy or a strong emphasis on self-sufficiency can inadvertently create a reliance on the coach. True personal growth often stems from internal strength and a deep understanding of one’s own capabilities, rather than continuous external guidance.
• Cost Implications: Professional coaching, especially one-to-one sessions, can be a significant financial investment. Without transparent pricing readily available on the homepage, potential clients might face unexpected costs, and it raises questions about accessibility for those who could benefit but are on a budget.
• Limited Scope of Expertise: While the coach seems to specialize in stress management and professional overwhelm, complex underlying issues, such as clinical anxiety or depression, require the expertise of licensed mental health professionals, not just life coaches. The website does not explicitly state the qualifications or certifications of the coach beyond general “guidance.”
• Subjectivity of Results: The effectiveness of coaching is highly subjective and depends heavily on the individual’s commitment, the coach-client dynamic, and the specific challenges being addressed. Testimonials, while positive, represent individual experiences and may not be universally replicable.
• Lack of Tangible Tools/Resources: Beyond booking a call, the website doesn’t offer immediate, actionable resources or free tools for stress management or personal development. This means that individuals seeking quick relief or preliminary insights would need to commit to a consultation first.

Soulvive.co.uk Alternatives

Instead of solely relying on external coaching for stress reduction and personal well-being, numerous alternative approaches can offer more holistic, sustainable, and spiritually enriching pathways to inner peace and balance.

These alternatives often emphasize self-development, community engagement, and spiritual grounding.

• Spiritual Practices and Reflection:
  • Prayer and Dhikr Remembrance of Allah: Engaging in regular prayers Salat and constant remembrance of Allah Dhikr provides a profound sense of peace, purpose, and connection. This acts as a daily spiritual anchor, grounding one’s mind and heart.
  • Reading and Reflecting on the Quran: The Quran offers timeless wisdom, guidance, and solace for all aspects of life, including managing stress and finding clarity. Regular recitation and contemplation of its verses can bring immense tranquility.
  • Seeking Knowledge: Learning about Islamic principles, the lives of prophets, and the wisdom of scholars can provide comprehensive frameworks for navigating life’s challenges with resilience and a positive mindset.
• Community and Social Connection:
  • Engaging with the Masjid/Community Center: Participating in communal prayers, lectures, and social events at the masjid fosters a strong sense of belonging and mutual support. This combats feelings of isolation and provides a network for advice and encouragement.
  • Volunteering and Helping Others: Giving back to the community through charitable acts or volunteering not only brings immense spiritual reward but also shifts focus from personal anxieties to meaningful contributions, fostering gratitude and fulfillment.
• Mindfulness and Nature Connection Islamic Perspective:
  • Contemplating Allah’s Creation: Spending time in nature, observing the wonders of creation, and reflecting on the power and majesty of Allah can be a powerful form of mindfulness and stress reduction. This reconnects one with the natural world and their Creator.
  • Simple Living and Minimalism: Adopting a lifestyle of moderation and avoiding excessive consumption can reduce material stress and free up mental space, aligning with Islamic teachings on humility and detachment from worldly possessions.
• Physical Well-being:
  • Regular Exercise: Engaging in physical activity, such as walking, jogging, or sports, is highly beneficial for both physical and mental health, releasing endorphins and reducing stress hormones.
  • Healthy Eating Habits: Consuming nutritious, halal food in moderation contributes significantly to overall well-being and energy levels, directly impacting mood and cognitive function.
• Seeking Trusted Counsel:
  • Consulting with Religious Scholars or Elders: For guidance on life’s challenges, seeking advice from knowledgeable and pious scholars or respected elders within the community can provide wise, faith-based solutions.
  • Confiding in Trustworthy Friends and Family: Building strong relationships with trusted individuals who can offer support, listen empathetically, and provide honest feedback is invaluable for emotional well-being.
• Structured Self-Help Resources:
  • Books and Online Courses: There are numerous reputable books and online resources e.g., Islamic psychology texts, productivity guides based on Islamic principles that offer practical strategies for personal development and stress management without the direct cost of one-on-one coaching.

How to Cancel Soulvive.co.uk Subscription

Based on the website’s current layout and services, Soulvive.co.uk primarily offers one-to-one coaching sessions and potentially future self-help programs, rather than recurring subscriptions in the typical sense like a monthly membership for content. Therefore, the concept of “canceling a subscription” as one might with a SaaS product or streaming service doesn’t directly apply.

• One-to-One Coaching: If you have engaged in one-to-one coaching, cancellation would likely involve communicating directly with the coach regarding the termination of your coaching agreement.
  • Review Your Agreement: The terms of your coaching engagement should be outlined in any agreement or contract you signed. This document would specify cancellation policies, refund eligibility, and notice periods.
  • Direct Communication: The most direct method would be to send an email to the coach [email protected] or through the contact form on the website clearly stating your intention to discontinue sessions.
  • Notice Period: Be mindful of any agreed-upon notice periods required before ceasing sessions, especially if you have prepaid for a block of sessions.
• Employee Wellbeing Programs: For businesses engaging Soulvive.co.uk for employee well-being workshops, cancellation procedures would be governed by the specific contract signed between the company and Soulvive.co.uk. This typically involves a formal written notice as per the contract’s terms.
• Future Self-Help Program: If Soulvive.co.uk launches its “upcoming self-help program” as a subscription-based service, the cancellation process would then be detailed within that program’s specific terms and conditions.
  • Look for Account Settings: Typically, such services offer an option to manage or cancel your subscription within your user account settings.
  • Contact Support: If no self-service option is available, contacting customer support via email or a dedicated contact form would be the next step.

It is always recommended to review any terms and conditions provided at the time of engaging their services to understand specific cancellation policies.

Soulvive.co.uk Pricing

Based on the information available on the Soulvive.co.uk website, specific pricing for their coaching services is not explicitly listed. This is a common practice for personalized coaching services, as pricing often varies based on the type of coaching, the duration of the program, and whether it’s for individual or corporate clients.

• Discovery Call as the Gateway: The website heavily promotes “Book a call” and “BOOK A DISCOVERY CALL.” This indicates that pricing information is likely discussed during this initial, free consultation.
  • Purpose of Discovery Call: During a discovery call, the coach typically assesses the client’s needs, explains their methodology, and then presents tailored coaching packages and their corresponding costs. This allows for a customized solution and price point.
• Factors Influencing Coaching Costs: Several elements typically contribute to the cost of professional coaching:
  • Type of Coaching: One-to-one executive coaching is generally more expensive than group coaching or self-help programs.
  • Program Duration: Packages might be offered for a fixed number of sessions e.g., 6, 12, or 24 sessions or over a set period e.g., 3-month or 6-month programs. Longer commitments often come with a per-session discount.
  • Inclusion of Resources: Some packages might include additional resources like workbooks, assessments, or follow-up support, which can affect the price.
  • Coach’s Experience and Qualifications: Highly experienced or specialized coaches often command higher fees.
• Industry Averages for Context: While not specific to Soulvive.co.uk, industry averages for life or executive coaching in the UK can range significantly:
  • Individual Coaching: From £75 to £300+ per hour/session, depending on the coach’s experience and specialization. Packages for multiple sessions often offer a slight discount on the per-session rate.
  • Corporate/Employee Wellbeing Programs: These are typically customized and priced based on the scope of work, number of participants, and duration of workshops, often ranging from £500 to several thousand pounds per engagement.
• Recommendation for Prospective Clients: If you are interested in Soulvive.co.uk’s services, the most straightforward way to ascertain pricing is to book a discovery call. During this call, it is crucial to:
  • Clearly articulate your budget.
  • Inquire about different package options.
  • Understand what is included in each package.
  • Ask about payment terms and cancellation policies.

Transparent pricing, even if presented during a consultation, is key for clients to make informed decisions and budget effectively. Thedaytradersblueprint.com Reviews

Soulvive.co.uk vs. Alternative Approaches to Well-being

When evaluating Soulvive.co.uk’s coaching services, it’s beneficial to compare its approach to alternative, holistic methods of achieving well-being and personal growth.

While coaching offers structured guidance, other avenues, particularly those rooted in spiritual wisdom and community, can provide profound and sustainable benefits.

• Soulvive.co.uk Coaching Model:
  • Focus: Structured guidance for stress reduction, overwhelm, and performance enhancement for professionals. Emphasizes mindfulness techniques and reconnection with nature.
  • Methodology: One-to-one sessions, personalized coaching, and potentially workshops. Aims to help clients reconnect with values, set boundaries, and improve focus.
  • Pros: Tailored support, accountability, external perspective, potential for targeted skill development e.g., stress management techniques.
  • Cons: Can create dependency, potentially high cost, may not address spiritual dimensions or root causes of existential unease, limited immediate resources without commitment.
  • Target Audience: Professionals seeking structured intervention for specific work-related stressors and personal development goals.
• Spiritual and Community-Based Approaches:
  • Focus: Holistic well-being rooted in faith, self-reliance, communal support, and a deeper connection with the Creator. Addresses physical, mental, emotional, and spiritual needs.
  • Methodology:
    • Prayer and Dhikr: Daily spiritual practice for inner peace and connection.
    • Quranic Reflection: Gaining wisdom and guidance for life’s challenges.
    • Community Engagement: Building strong social bonds through mosque activities, volunteering, and mutual support networks.
    • Mindful Contemplation: Reflecting on Allah’s creation for calm and gratitude.
    • Self-Discipline and Moderation: Practicing balance in all aspects of life, including consumption and lifestyle.
  • Pros:
    • Sustainable and Self-Empowering: Fosters internal resilience and a direct relationship with higher wisdom, reducing reliance on external figures.
    • Cost-Effective: Many spiritual and community resources are free or low-cost, making them accessible to everyone.
    • Holistic and Comprehensive: Addresses the spiritual dimension often overlooked by secular coaching, providing a deeper sense of purpose and meaning.
    • Built-in Support System: The community Ummah offers a ready network of support, advice, and empathy.
    • Timeless Wisdom: Rooted in principles that have guided humanity for centuries, offering profound and lasting solutions.
  • Cons: Requires personal commitment and discipline. may not provide highly specific, structured guidance for niche professional challenges unless sought from specialized Islamic scholars or counselors.
  • Target Audience: Individuals seeking deep, lasting peace, purpose, and balance through a comprehensive approach that integrates faith, community, and personal responsibility.

In essence, while Soulvive.co.uk offers a modern coaching solution for specific professional pain points, alternative approaches rooted in faith and community provide a more encompassing and often more sustainable path to well-being.

These alternatives emphasize building internal strength, finding solace in spiritual practices, and leveraging the power of communal support, fostering a profound sense of peace and purpose that extends beyond managing immediate stress.

How to Improve Your Well-being Holistically

True well-being extends beyond managing stress.

It encompasses physical, mental, emotional, and spiritual health.

Adopting a holistic approach means addressing all these dimensions, often through practices that foster inner peace and a sense of purpose.

• Nurture Your Spiritual Core:
  • Regular Prayer and Supplication: Dedicate time daily to prayer Salat and making supplications Dua. This direct connection with Allah provides comfort, strength, and a sense of grounding that transcends worldly anxieties. The Prophet Muhammad peace be upon him said, “The coolness of my eyes is in prayer.” An-Nasa’i.
  • Dhikr and Remembrance of Allah: Engage in consistent remembrance of Allah through various forms of Dhikr. This keeps the heart attentive to the Divine, reducing heedlessness and fostering inner tranquility. “Verily, in the remembrance of Allah do hearts find rest.” Quran 13:28.
  • Study the Quran and Sunnah: Regularly read, reflect upon, and apply the teachings of the Quran and the Sunnah Prophetic traditions. This provides clear guidance, moral compass, and wisdom for navigating life’s complexities with peace and certainty.
• Cultivate a Sound Mind and Body:
  • Balanced Nutrition: Prioritize consuming wholesome, halal foods that nourish your body and mind. Avoid excessive or unhealthy eating habits. “Eat and drink, but be not excessive.” Quran 7:31.
  • Adequate Sleep: Ensure you get sufficient, restful sleep. Quality sleep is foundational for mental clarity, emotional stability, and physical recovery.
  • Regular Physical Activity: Engage in consistent exercise. Whether it’s walking, light jogging, or sports, physical activity is crucial for stress reduction, mood enhancement, and overall vitality. The Prophet Muhammad peace be upon him encouraged physical strength.
  • Mindful Breathing and Contemplation: Practice deep breathing exercises and take moments to mindfully observe your surroundings, especially nature, and reflect on Allah’s creation. This fosters calm and gratitude.
• Strengthen Social Bonds and Community:
  • Connect with Family and Friends: Invest time and effort in maintaining strong, meaningful relationships with family and trusted friends. These connections provide emotional support, shared joy, and a sense of belonging.
  • Engage with Your Community: Participate in community events, mosque activities, or volunteer work. Contributing to and being part of a supportive community reduces feelings of isolation and fosters collective well-being.
  • Practice Empathy and Service: Actively seek opportunities to help others. Giving back and serving those in need brings immense spiritual rewards and shifts focus away from personal anxieties. “The best of people are those who are most beneficial to people.” Tabarani.
• Manage Time and Responsibilities Effectively:
  • Set Realistic Goals: Avoid overcommitting. Break down large tasks into smaller, manageable steps to reduce overwhelm and build momentum.
  • Prioritize and Delegate: Learn to prioritize essential tasks and, where possible, delegate responsibilities to alleviate your workload.
  • Create Boundaries: Establish clear boundaries between work and personal life to prevent burnout and ensure time for rest, family, and self-care.
• Continuous Learning and Growth:
  • Seek Knowledge: Remain a lifelong learner, whether through formal education, reading beneficial books, or attending lectures. Expanding your knowledge base enriches your mind and provides new perspectives.
  • Reflect and Self-Assess: Regularly take time for introspection to understand your strengths, weaknesses, and areas for improvement. Learn from mistakes and celebrate successes.

By weaving these practices into your daily life, you can cultivate a profound sense of holistic well-being that is resilient, purposeful, and deeply rooted in faith and gratitude.

Frequently Asked Questions

What is Soulvive.co.uk primarily focused on?

Soulvive.co.uk is primarily focused on offering coaching services to “overloaded professionals” to help them manage stress, reduce overwhelm, improve well-being, enhance performance, and reconnect with their personal values and nature.

Does Soulvive.co.uk offer free services or resources?

Based on the website, Soulvive.co.uk’s main free offering is a “Discovery Call.” Beyond this initial consultation, there are no readily available free resources, articles, or tools directly on the site. Palmettopublishing.com Reviews

What kind of coaching does Soulvive.co.uk provide?

Soulvive.co.uk provides one-to-one coaching tailored to individual needs and also offers employee well-being programs and workshops for organizations.

They mention an upcoming self-help program as well.

How can I book a session with Soulvive.co.uk?

You can book an initial consultation by clicking on the “Book a call” or “BOOK A DISCOVERY CALL” buttons prominently displayed throughout the Soulvive.co.uk website.

Is Soulvive.co.uk suitable for individuals struggling with severe mental health issues?

No, Soulvive.co.uk’s services are aimed at professionals dealing with stress and overwhelm.

Individuals struggling with severe mental health issues like clinical anxiety or depression should seek help from licensed mental health professionals, not a life coach.

Are there testimonials available on Soulvive.co.uk?

Yes, the Soulvive.co.uk website includes a section titled “Happy clients” featuring positive testimonials from past clients, sharing their experiences and the impact coaching had on their lives.

Is the pricing for Soulvive.co.uk services available on the website?

No, the specific pricing for Soulvive.co.uk’s coaching services is not explicitly listed on the website.

Pricing details are typically discussed during the initial “Discovery Call.”

What is the process for engaging with a coach on Soulvive.co.uk?

The process begins with booking a free “Discovery Call” to discuss your needs and see how the coach can help.

Following this, personalized coaching engagements or program details would be discussed. Mlwremovals.com Reviews

Does Soulvive.co.uk offer group coaching sessions?

The website primarily highlights “one-to-one coaching.” While they offer “employee wellbeing programmes” which could involve group workshops, it’s not explicitly stated that they offer regular public group coaching sessions.

How does Soulvive.co.uk help with “digital overload”?

Soulvive.co.uk states they help with digital overload by guiding clients through “nature-based practices, mindfulness exercises, and grounding techniques to foster a deeper connection with the natural world and cultivate inner peace.”

What are some common struggles Soulvive.co.uk addresses?

Soulvive.co.uk addresses struggles such as being trapped in a cycle of stress and overwhelm, losing sight of personal values, neglecting relationships and well-being, and experiencing digital overload and nature deficit.

Can Soulvive.co.uk help improve job performance?

Yes, the website states that through their guidance, clients can “Regain focus and enhance your performance,” suggesting an aim to improve professional efficacy.

What is the “Become your own superhero” program mentioned on Soulvive.co.uk?

“Become your own superhero” is described as an “upcoming self-help program” designed to empower individuals to overcome challenges and embrace their authentic selves. Users can sign up to be notified when it launches.

How does Soulvive.co.uk incorporate nature into its coaching?

Soulvive.co.uk aims to help clients “reconnect with nature to bring calm and balance” and guides them through “nature-based practices” to cultivate inner peace and connection with the natural world.

Does Soulvive.co.uk offer corporate training or workshops?

Yes, Soulvive.co.uk offers “Employee wellbeing programmes” which are described as workshops designed to equip employees with skills to manage stress and foster a positive work environment.

What should I prepare for a Soulvive.co.uk discovery call?

For a discovery call, it’s beneficial to reflect on your current challenges, your goals for improvement, and any questions you have about the coaching process, fees, or what to expect.

Is Soulvive.co.uk suitable for anyone, or is it niche-specific?

Soulvive.co.uk appears to be quite niche-specific, targeting “overloaded professionals” who are experiencing stress, overwhelm, and a disconnect from personal values due to demanding careers.

What is the duration of a typical coaching engagement with Soulvive.co.uk?

The website does not specify typical engagement durations. Acdhome.co.uk Reviews

This is likely discussed during the discovery call, where customized packages based on client needs and goals are presented.

Does Soulvive.co.uk provide any guarantee of results?

Like most coaching services, Soulvive.co.uk does not explicitly offer a guarantee of specific results.

The effectiveness of coaching depends on individual commitment and the unique coach-client dynamic.

How can I contact Soulvive.co.uk for general inquiries not related to booking?

You can likely contact Soulvive.co.uk for general inquiries through their contact form on the website or via the email address [email protected] if listed.